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Components
Doom
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB CrossFit 052422 - Reebok CrossFit Miami Beach
Class
(All)
6:00 AM
OUTSIDE 6:00 AM
7:00 AM MB Conditioning
OUTSIDE 7:00 AM MB Conditioning
8:00 AM
OUTSIDE 8:00 AM
9:00 AM
OUTSIDE 9:00 AM
OPEN GYM MORNING
OUTSIDE: Open Gym Morning
OUTSIDE 12:00 PM
12:00 PM
OUTSIDE: Open Gym Afternoon
OPEN GYM AFTERNOON
4:00 PM
OUTSIDE 4:00 PM
OUTSIDE 5:00 PM MB Conditioning
5:00 PM MB Conditioning
OUTSIDE 6:00 PM
6:00 PM
OUTSIDE 7:00 PM
7:00 PM
STAFF ONLY- DO NOT SIGN UP
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
10 (9/1)
Workout
MB CrossFit 052422
Doom (Time)
2 Rounds
20 Pull ups
15 deadlifts 155/105
30 Push ups
15 P. cleans
40 Squats
15 Jerks
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Tuesday, May 24, 2022
Male Clients
1
Cameron
Ivory
6:00 AM
13:34
2
Ricardo
Guiardinu
6:00 AM
14:38
3
Bryan
Duran
6:00 AM
15:56
4
Juan
Pedro Del ...
6:00 AM
23:30
5
Javier
Navarro
6:00 AM
13:57
50lbs dumbbells (pclean and jerks)
6
Caique
Dutra
5:00 PM MB Conditioning
17:36
1 one Brazil CaraleooOooOoO
7
Poppalicio ...
Aka M.B 🇺🇦
12:00 PM
18:22
155 DL 115 PC 95 J
8
Xander
Saide
8:00 AM
19:59
135
9
Julio
Ibarra
7:00 PM
0:00
85lb
Female Clients
1
Fernanda
Hussein
12:00 PM
19:47
Beat Rani 😁
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