Whiteboard: 
Tuesday, May 24, 2016
Male Clients
1
Alex
Sanchez
6:00 AM CrossFit
7 + 40
1
Brandon
Shuck
6:00 AM CrossFit
7 + 40
2
Cory
McCleaf
6:00 AM CrossFit
6 + 71
3
Eric
Robinson
6:00 AM CrossFit
6 + 20
4
Robert
Herford
6:00 AM CrossFit
5 + 45
5
Gary
Blount
5:00 PM CrossFit
4 + 60
6
Jose
Aguayo
6:00 AM CrossFit
4 + 56
7
christopher
carroll
6:00 AM CrossFit
5 + 22
8
Justin
Flatt
9:00 AM CrossFit
5 + 7
155#
9
Todd
McDaniel
6:00 AM CrossFit
5 + 43
110SU; RR
10
Gary
Sunstrom
9:00 AM CrossFit
5 + 21
SU; 95lb cleans
11
Josh
Acuff
6:00 AM CrossFit
5 + 19
12
Aaron
Muck
9:00 AM CrossFit
5 + 0
13
Chad
Harrell
6:00 AM CrossFit
4 + 40
14
Michael
Eannone
7:00 PM CrossFit
3 + 0
100lb
Female Clients
1
Amy
Bullock
5:00 PM CrossFit
6 + 61
1/2 rx: 95# hpc ring rows fuck DUs....blah
2
Jackie
Cansler
6:00 PM CrossFit
5 + 70
85#
2
Michelle
Shuck
11:00 AM CrossFit
5 + 70
85# hpc
3
Esther
Aguayo
6:00 AM CrossFit
5 + 49
4
Macaira
Herford
6:00 PM CrossFit
6 + 90
75 lb 2:1 su
5
Courtney
Schuler
11:00 AM CrossFit
6 + 70
su, rr, 75# (thru rr last round)
6
Brittany
Dirmann
11:00 AM CrossFit
6 + 60
DU, RR, 75#
7
Wendy
Raider
6:00 PM CrossFit
6 + 40
75# / su / ring rows
8
Cassie
Steck
11:00 AM CrossFit
6 + 25
DUs rr
9
Amanda
Strous
6:00 PM CrossFit
6 + 13
10
Colleen
Beamon
6:00 AM CrossFit
6 + 0
65lbs rr su
11
Holli
Christ
6:00 AM CrossFit
5 + 55
su
12
Lisa
Hovis
5:00 PM CrossFit
5 + 30
ripped last round 75# 30DU
13
Corey
Knight
7:00 PM CrossFit
5 + 19
65# - too light, should have rxd. su (39 last round), rr
14
Amanda
Klosterman
7:00 PM CrossFit
5 + 0
20 burpees for 55 DUs, #75
14
Amy
Remer
5:00 PM CrossFit
5 + 0
14
Rachel
Klahr
6:00 PM CrossFit
5 + 0
ring rows 75lbs
14
Suzanne
Smith
5:00 PM CrossFit
5 + 0
30 DU; 15 pu; 5 hpc@85#
15
Omayra
Rosa
9:00 AM CrossFit
4 + 118
16
Cara
Stutts
5:00 PM CrossFit
4 + 35
single unders banded 55lbs
17
Caitlin
Woodrow
7:00 PM CrossFit
4 + 0
purple and red band pull up 65lbs hang clean
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