Whiteboard: 
Wednesday, May 23, 2018
Male Clients
1
Nathan
Wolff
5:30 AM CrossFit
5 + 15
2
Charles
Montoya
5:30 AM CrossFit
4 + 0
2
Dakotah
Lucero
5:30 PM CrossFit
4 + 0
3
Michael
summerlin
7:00 AM CrossFit
4 + 37
65#ps, 20#wb,60sngls
4
Dennis
Nicolaus
4:00 PM CrossFit
4 + 5
45#
5
Nicholas
Cash
5:30 PM CrossFit
4 + 1
75 lbs, single unders
6
David
Perea
7:00 AM CrossFit
3 + 45
45 lbs 30 singles
7
Albert
Lujan
7:00 AM CrossFit
3 + 14
65# power snatches sgl unders 20#wbs
8
jim
clinton
5:30 PM CrossFit
3 + 6
9
Martin
Olivas
7:00 AM CrossFit
3 + 2
65# bar 14# ball
Female Clients
1
Tanya
Sanchez
5:30 AM CrossFit
4 + 60
2
Maria
Clifcorn
5:30 PM CrossFit
3 + 60
3
Private
 
7:00 PM CrossFit
2 + 10
4
Cassandra
Johnson-Pa ...
4:00 PM CrossFit
4 + 30
35#
5
Alaina
Castillo
5:30 PM CrossFit
4 + 13
55#, singles
6
Danielle
Kyriakakos
4:00 PM CrossFit
4 + 2
65#, doubled singles
7
Elizabeth
Mora
5:30 AM CrossFit
4 + 0
7
Gloria
Gonzalez
5:30 PM CrossFit
4 + 0
8
Maria
Ortiz-Perea
7:00 AM CrossFit
3 + 45
35 lbs 30 singles
9
Melissa
Lucero
5:30 PM CrossFit
3 + 40
replaced DU with 50 lb calf raises. 10 lb WB, 45 lb PS
10
Jailene
Escobedo
5:30 PM CrossFit
3 + 36
60 singles
11
april
clearwater
4:00 PM CrossFit
3 + 35
45# Snatch, 60 singles, 12# WB
12
Morgan
Gaco
9:30 AM CrossFit
3 + 30
rx everything but double unders
12
Pamela
Sandoval
7:00 PM CrossFit
3 + 30
#10 /10#ball/single jumps
13
Samantha
Giovenco
9:30 AM CrossFit
3 + 28
45#/12#/SU
14
raechel
roberts
5:30 PM CrossFit
3 + 15
10 snatches
15
Savannah
Welborn
7:00 PM CrossFit
3 + 10
16
Natalia
Summerlin
7:00 AM CrossFit
3 + 0
55 lbs
17
Kimberly
Heath
9:30 AM CrossFit
2 + 84
35#snatch, 10 cal bike, 10#WB
18
Private
 
7:00 PM CrossFit
2 + 60
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