Whiteboard: 
Tuesday, May 23, 2017
Male Clients
1
Jordan
Brewer
5:20 PM CrossFit
10:49
2
Craig
Maffei
6:30 PM CrossFit
11:51
only took 3 rds to figure out hs walks finally
3
Grant
McHaney
Lift Sesh w/ Jared 3PM-4P...
13:02
53lb KB
4
Jared
Williams
Lift Sesh w/ Jared 3PM-4P...
13:58
5
Gary the Snail
(Sean Gresham)
Lift Sesh w/ Jared 3PM-4P...
16:58
6
Clark
moncure
6:30 AM CrossFit
18:00
3 + lunges, Handstand walk is a loosely defined term. 25' of fall...
7
Sonny
Ruff
9:30 AM CrossFit
8:02
green band pu; 25 lbs
Female Clients
1
Kim
Coffee
9:30 AM CrossFit
8:07
4rds 25ft walking lunge #35 25ft HS walk 8 pull ups
2
Charlotte
Anderson
9:30 AM CrossFit
8:22
30lb OH Lunges, Pull-ups.
3
Christina
Tovar
Lift Sesh w/ Jared 3PM-4P...
18:00
Made it full two rounds Finished lunges in third 35# Rtw x 5
3
Janet
James
5:20 AM CrossFit
18:00
3 rds, rope climbs, box walks, 18# lunges
3
Private
 
Lift Sesh w/ Jared 3PM-4P...
18:00
3
Maddie
Kirkpatrick
Lift Sesh w/ Jared 3PM-4P...
18:00
1 round, + 1 full rope climb and 3 halves, lunges
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