Whiteboard: 
Monday, May 23, 2016
Male Clients
1
Drew
Rivera
11:30 AM CrossFit
1 x 1 @ 245 lbs
1
Les
Davis
6:30 AM CrossFit
1 x 1 @ 245 lbs
2
HP
Park
4:30 PM CrossFit
1 x 1 @ 235 lbs
3
Jay
Garcia
6:45 PM CrossFit
1 x 1 @ 225 lbs
235 squat clean no jerk
3
Joe
Rayburn
6:45 PM CrossFit
1 x 1 @ 225 lbs
3
Skip
Henkel
6:45 PM CrossFit
1 x 1 @ 225 lbs
4
Rich
Roskopf
11:30 AM CrossFit
1 x 1 @ 215 lbs
5
Adam
Michaud
6:30 AM CrossFit
1 x 1 @ 205 lbs
5
Bradley
O'Neal
4:30 PM CrossFit
1 x 1 @ 205 lbs
poopy
5
DAVE
RASMUSSEN
5: 30 AM CrossFit
1 x 1 @ 205 lbs
5
John
Rogacki
11:30 AM CrossFit
1 x 1 @ 205 lbs
missed jerk at 215#
6
Paul
Schopp
5:30 PM CrossFit
1 x 1 @ 195 lbs
7
Andy
Mount
4:30 PM CrossFit
1 x 1 @ 185 lbs
7
Dave
Anderson
4:30 PM CrossFit
1 x 1 @ 185 lbs
7
Jason
Roraback
5: 30 AM CrossFit
1 x 1 @ 185 lbs
7
Joe
Bell
4:30 PM CrossFit
1 x 1 @ 185 lbs
7
Mathew
Warren
5: 30 AM CrossFit
1 x 1 @ 185 lbs
8
Fred
Peterson
4:30 PM CrossFit
1 x 1 @ 175 lbs
8
Jason
Martin
4:30 PM CrossFit
1 x 1 @ 175 lbs
pressed out 185
8
Jeremy
Rigdon
4:30 PM CrossFit
1 x 1 @ 175 lbs
8
Rob
D'Angelo
4:30 PM CrossFit
1 x 1 @ 175 lbs
205 clean, missed jerk
8
Will
Mahoney
11:30 AM CrossFit
1 x 1 @ 175 lbs
9
Chris
Pearcey
11:30 AM CrossFit
1 x 1 @ 165 lbs
failed 3 times at 177.5, almost!
9
Todd
Findlay
5: 30 AM CrossFit
1 x 1 @ 165 lbs
10
Private
 
5:30 PM CrossFit
1 x 1 @ 160 lbs
10
Jens
Deppe
11:30 AM CrossFit
1 x 1 @ 160 lbs
11
Matthew
Zola
4:30 PM CrossFit
3 x 1 @ 155 lbs
Working on split jerk - moving front leg forward more
11
Carl
Hickerson
11:30 AM CrossFit
1 x 1 @ 155 lbs
11
Chip
Ueltschey
5: 30 AM CrossFit
1 x 1 @ 155 lbs
12
Private
 
8:45 AM CrossFit
1 x 1 @ 150 lbs
13
Sam
Burdick
5:30 PM CrossFit
5 x 2 @ 135 lbs
13
Jonathan
Bermudez
11:30 AM CrossFit
1 x 1 @ 135 lbs
14
Alex
Matsuda
5: 30 AM CrossFit
1 x 1 @ 130 lbs
15
Dave
Mosher
8:45 AM CrossFit
1 x 1 @ 125 lbs
16
Kush
Pathak
4:30 PM CrossFit
1 x 1 @ 100 lbs
17
Jackson
Strouhal
4:30 PM CrossFit
1 x 1 @ 75 lbs
Female Clients
1
Melissa
Griffin
11:30 AM CrossFit
1 x 1 @ 145 lbs
2
Colette
Matsuda
5: 30 AM CrossFit
1 x 1 @ 140 lbs
3
Dawna
Graham
11:30 AM CrossFit
1 x 1 @ 130 lbs
3
Krysta
Besser
8:45 AM CrossFit
1 x 1 @ 130 lbs
4
Beth
Poore
4:30 PM CrossFit
1 x 1 @ 125 lbs
4
Rana
Schnaubelt
4:30 PM CrossFit
1 x 1 @ 125 lbs
5
Private
 
11:30 AM CrossFit
1 x 1 @ 120 lbs
6
Alex
Newell
4:30 PM CrossFit
1 x 1 @ 115 lbs
6
Kate
Kauffman
4:30 PM CrossFit
1 x 1 @ 115 lbs
7
Keesa
Garcia
5:30 PM CrossFit
1 x 1 @ 105 lbs
7
Lindsay
Durfee
4:30 PM CrossFit
1 x 1 @ 105 lbs
7
Paige
Ueltschey
5: 30 AM CrossFit
1 x 1 @ 105 lbs
8
Jessica
Bynum
11:30 AM CrossFit
1 x 1 @ 100 lbs
9
Private
 
11:30 AM CrossFit
1 x 1 @ 95 lbs
9
Kelsae
Stentzel
8:45 AM CrossFit
1 x 1 @ 95 lbs
10
Karol
Anderson
4:30 PM CrossFit
1 x 1 @ 85 lbs
10
Nathalie
Mateer
5: 30 AM CrossFit
1 x 1 @ 85 lbs
Shoulder issues
10
Robyn
Miller
11:30 AM CrossFit
1 x 1 @ 85 lbs
11
Deborah
Reynolds
11:30 AM CrossFit
1 x 1 @ 75 lbs
12
Melissa
Pelham
5: 30 AM CrossFit
1 x 1 @ 55 lbs
13
Lea
Ann
8:45 AM CrossFit
5 x 5 @ 50 lbs
did presses and sitting goblets squats instead training bar 25lbs...
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