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Components
Metcon
Settings
Location
(All)
BayWay CrossFit
Program
CrossFit
Personal Training
Date
Workout
190522 - BayWay CrossFit
Class
(All)
5:00 AM CrossFit
6:00 AM CrossFit
9:00 AM CrossFit
12:00 PM Noon CrossFit
4:00 PM CrossFit
5:00 PM CrossFit
6:00 PM CrossFit
7:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
64 (28/36)
Workout
190522
Metcon
Metcon (AMRAP - Rounds and Reps)
AMRAP x 15
60 dubs
12 DB CJ 50/35
3 RMU
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Whiteboard:
Wednesday, May 22, 2019
Male Clients
1
Aaron
Malek
5:00 PM CrossFit
4 + 66
2
Matthew
Poland
4:00 PM CrossFit
4 + 17
3
Gabriel
Ramos
7:00 PM CrossFit
3 + 72
4
bobby
lane
4:00 PM CrossFit
3 + 60
5
Chase
Lewis
6:00 PM CrossFit
3 + 50
6
Willie
Vera
7:00 PM CrossFit
2 + 73
7
Charlie
Jackson
4:00 PM CrossFit
4 + 62
8
Martin
Navejar
7:00 PM CrossFit
3 + 130
sing/35/mod rmu
9
Alex
Fleites
6:00 PM CrossFit
3 + 126
sing/50/mod rmu
10
Arshdeep
Singh
6:00 PM CrossFit
3 + 121
sing/50/jrmu
11
Daryl
Trchalek
5:00 PM CrossFit
3 + 73
12
Thanh
Le
6:00 PM CrossFit
3 + 65
du/35/jrmu
13
Robert
Nava
6:00 PM CrossFit
3 + 64
sing/45/toes
14
Cooper
Hornberger
12:00 PM Noon CrossFit
3 + 57
20 sings
15
chris
collins
4:00 PM CrossFit
3 + 56
16
The
Robert Wells
5:00 PM CrossFit
3 + 47
17
Private
4:00 PM CrossFit
3 + 10
18
Nathan
Longo
5:00 PM CrossFit
3 + 0
18
Robert
Mooney
12:00 PM Noon CrossFit
3 + 0
sings 50
19
Adam
Covin
9:00 AM CrossFit
2 + 72
50 singles
19
Casey
Hornberger
12:00 PM Noon CrossFit
2 + 72
50 ski
19
Joe
Olivares
5:00 PM CrossFit
2 + 72
20
Fermin
Rivas
4:00 PM CrossFit
2 + 68
21
Anthony
Addison
9:00 AM CrossFit
2 + 65
15 singles
22
Andy
Johns
5:00 AM CrossFit
2 + 64
sings 50/35
22
Private
4:00 PM CrossFit
2 + 64
23
Aaron
Conger
5:00 AM CrossFit
2 + 38
50 dubs
23
Robert
Wells
5:00 AM CrossFit
2 + 38
dub 5
Female Clients
1
Cloud
☁️ ramos
4:00 PM CrossFit
1 + 31
2
Jamie
Sutton
6:00 PM CrossFit
5 + 109
sing/jlunge/vups
3
Jennifer
Vera
6:00 PM CrossFit
5 + 50
sing/20/rmu
4
ANGELICA
DELGADO
5:00 AM CrossFit
4 + 90
25 SINGS
5
Brandy
Le
6:00 PM CrossFit
4 + 72
du/20/vups
6
Allison
Saylor
4:00 PM CrossFit
4 + 62
mod
7
Briana
Velazquez
4:00 PM CrossFit
4 + 39
8
Crissy
Autry
5:00 AM CrossFit
4 + 14
dubs 35
9
Linda
Burns
6:00 AM CrossFit
4 + 0
singles 15
9
Shannon
Mudd
5:00 AM CrossFit
4 + 0
35 dubs
10
Cassandra
Weber
6:00 PM CrossFit
3 + 126
sing/25/mod rmu
10
Isabel
Lewis
6:00 PM CrossFit
3 + 126
sing/20/mod rmu
11
Laura
Irias
6:00 PM CrossFit
3 + 120
sing/20/mod rmu
11
Samantha
Weber
6:00 PM CrossFit
3 + 120
sing/20/mod rmu
12
Precious
Dominguez
6:00 PM CrossFit
3 + 117
sing/35/mod rmu
13
Ale
Sandoval
5:00 PM CrossFit
3 + 73
14
Anna
Akker
7:00 PM CrossFit
3 + 72
du/2/mod rmu
15
Jasmine
Alfred
6:00 PM CrossFit
3 + 67
sing/10/mod rmu
16
Bri
Pineda
6:00 PM CrossFit
3 + 66
du/35/mod rmu
17
Karen
Tallant
5:00 AM CrossFit
3 + 64
35 sings
18
Monica
Weis
4:00 PM CrossFit
3 + 62
19
Danielle
Kellermann
5:00 PM CrossFit
3 + 60
19
Kasi
Bevel
5:00 PM CrossFit
3 + 60
19
Kim
Trchalek
5:00 PM CrossFit
3 + 60
20
Jamie
Bivens
9:00 AM CrossFit
3 + 53
sinlges 25
21
Katy
Andrews
4:00 PM CrossFit
3 + 51
22
Geri
Niess
12:00 PM Noon CrossFit
3 + 46
35 sings
23
Miriany
🇵🇷 Hornberger
12:00 PM Noon CrossFit
3 + 42
singles 35
24
Eva
Martinez
5:00 PM CrossFit
3 + 40
Dubs 20#
25
Jamie
Tolleson
5:00 PM CrossFit
3 + 33
26
Harley
Lewis
5:00 AM CrossFit
3 + 0
sings 30
27
Alexis
Hayes
5:00 PM CrossFit
2 + 67
27
Ashley
Gibson
5:00 AM CrossFit
2 + 67
20 sings
28
Gail
Follmar-Fullen
5:00 AM CrossFit
2 + 61
20 sings
29
Andrea
Hicks
6:00 AM CrossFit
2 + 37
sings 25
30
Kristi
Pizana
7:00 PM CrossFit
2 + 20
du/20/mod rmu
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