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The devil wears presses

MB CrossFit 052219

The devil wears presses (Time)

For time:
15 Devil Press 50/35
30 Pull ups
10 Devil Presses
20 C2B Pull ups
5 Devil Presses
10 Bar M.U.

Metcon (No Measure)

100 sit ups

Want to see some of these movements in action? Check out our .

Whiteboard:

Wednesday, May 22, 2019

Male Clients

Emmanuel
Carrillo

12:00 PM