Whiteboard: 
Friday, May 21, 2021
Male Clients
1
Jon
Fallon
5:30pm CrossFit All Level...
6 + 10
2
Chris
“Old Man”  ...
5:30pm CrossFit All Level...
6 + 8
27:22 Kelly
3
Jonny
Baker
5:30am CrossFit All Level...
6 + 4
4
Alex
Bentley
4:30pm CrossFit All Level...
5 + 66
5
Michael
Mowry
5:30am CrossFit All Level...
5 + 4
6
Brock
Johnson
5:30pm CrossFit All Level...
5 + 0
29:14 Kelly PR
7
Brian
Prout
5:30pm CrossFit All Level...
4 + 54
Finished 8 WB in rnd 5, finshed full kelly in 36:04
8
John
Iskandar
5:30pm CrossFit All Level...
4 + 36
9
Private
 
5:30am CrossFit All Level...
4 + 8
10
John
Cao
6:30pm CrossFit All Level...
4 + 0
@ 34m
11
Lyman
Anderson
6:30pm CrossFit All Level...
5 + 4
200m Backwards Walk, 30 12" stepups, 30 WB(14lb ball to Wmns Targ...
12
corey
shilhanek
4:30pm CrossFit All Level...
4 + 50
scaled to 20 wall balls after the 2nd round
13
jordan
brown
4:30pm CrossFit All Level...
4 + 30
14
Private
 
11:00am CrossFit All Leve...
4 + 2
15
alan
cantu
5:30am CrossFit All Level...
3 + 30
Female Clients
1
Kendra
Lowry
5:30pm CrossFit All Level...
6 + 16
completed 400m run
2
Lauren
Link
4:30pm CrossFit All Level...
5 + 41
3
Blanca
Beltran
5:30am CrossFit All Level...
3 + 21
400+5WB
4
julia
vergamini
5:30pm CrossFit All Level...
6 + 4
6# MB + step ups
5
Maron
Walker
9:00am CrossFit All Level...
5 + 0
FITNESS W ROW
6
Olga
Soto
6:30pm CrossFit All Level...
4 + 66
#10 WB
7
Private
 
5:30am CrossFit All Level...
4 + 16
8
Catalina
Johnson
4:30pm CrossFit All Level...
4 + 12
rx scheme /c 10#wb
9
Roxanne
Beltran
5:30am CrossFit All Level...
3 + 51
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