Show Workout in Full Screen
Auto Scroll Page
Components
Metcon
Settings
Location
(All)
BayWay CrossFit
Program
CrossFit
Personal Training
Date
Workout
190520 - BayWay CrossFit
Class
(All)
5:00 AM CrossFit
6:00 AM CrossFit
9:00 AM CrossFit
12:00 PM Noon CrossFit
4:00 PM CrossFit
5:00 PM CrossFit
6:00 PM CrossFit
7:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
61 (22/39)
Workout
190520
Metcon
Metcon (Time)
For Time:
500m row
50 WB 20/14
500m row
30 WB
500m row
50 WB
500m row
RX+: 30/20
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Monday, May 20, 2019
Male Clients
1
Aaron
Malek
5:00 PM CrossFit
16:36
2
Matthew
Poland
12:00 PM Noon CrossFit
17:53
3
Matt
Neid
12:00 PM Noon CrossFit
18:20
4
Matthew
Daniels
5:00 AM CrossFit
19:48
Bike
5
bryan
teel
12:00 PM Noon CrossFit
21:21
6
Casey
Hornberger
9:00 AM CrossFit
22:35
7
Chase
Lewis
6:00 PM CrossFit
23:16
8
Arshdeep
Singh
6:00 PM CrossFit
24:44
9
Gabriel
Ramos
7:00 PM CrossFit
16:18
10
chris
collins
4:00 PM CrossFit
16:29
11
Robert
Wells
5:00 AM CrossFit
17:38
12
Alex
Fleites
6:00 PM CrossFit
18:16
13
Fermin
Rivas
4:00 PM CrossFit
18:18
14
Robert
Mooney
9:00 AM CrossFit
19:22
15
Aaron
Conger
5:00 AM CrossFit
19:55
16
Charlie
Jackson
4:00 PM CrossFit
23:26
17
Robert
Nava
6:00 PM CrossFit
23:31
18
Andy
Johns
5:00 AM CrossFit
21:02
14#
19
cliff
reese
5:00 AM CrossFit
21:40
Bike
20
Martin
Navejar
7:00 PM CrossFit
22:05
16#
21
Will
Enderby
4:00 PM CrossFit
24:30
12
22
Brent
Gibson
5:00 AM CrossFit
24:53
Female Clients
1
Shannon
Mudd
5:00 AM CrossFit
16:03
2
Katy
Andrews
4:00 PM CrossFit
17:00
3
Tessa
Green
5:00 AM CrossFit
17:48
4
Abby
Neid
12:00 PM Noon CrossFit
19:30
5
Brandy
Le
9:00 AM CrossFit
16:13
6
Brittany
Poland
4:00 PM CrossFit
16:26
7
Crissy
Autry
5:00 AM CrossFit
17:20
8
JuJu
Ardoin
5:00 PM CrossFit
17:21
9
Geri
Niess
12:00 PM Noon CrossFit
17:34
10
Miriany
🇵🇷 Hornberger
9:00 AM CrossFit
18:15
11
Kasi
Bevel
6:00 PM CrossFit
18:24
12
Jamie
Tolleson
5:00 PM CrossFit
18:51
13
Ale
Sandoval
5:00 PM CrossFit
19:11
14
Precious
Dominguez
7:00 PM CrossFit
19:57
15
Chrissa
teel
12:00 PM Noon CrossFit
20:06
16
Karen
Tallant
6:00 AM CrossFit
20:44
17
Cloud
☁️ ramos
4:00 PM CrossFit
20:47
18
Jamie
Sutton
6:00 PM CrossFit
15:38
12#
19
Allison
Saylor
12:00 PM Noon CrossFit
17:18
10# WB with mod toss
20
Jen
Rapp
5:00 PM CrossFit
18:47
10
21
Jennifer
Vera
6:00 PM CrossFit
19:30
12#
22
Anna
Akker
5:00 PM CrossFit
20:12
12
23
Jamie
Bivens
9:00 AM CrossFit
20:18
14 # (did not reach target every rep)
24
Alexis
Weber
6:00 PM CrossFit
20:46
6#
25
Isabel
Lewis
6:00 PM CrossFit
21:42
12#
26
ANGELICA
DELGADO
5:00 AM CrossFit
21:58
27
Christy
Rios
5:00 AM CrossFit
21:59
28
Cassandra
Weber
6:00 PM CrossFit
22:06
12#
29
Morgan
Stickley
4:00 PM CrossFit
22:30
6/10
30
Linda
Burns
6:00 AM CrossFit
22:31
31
Samantha
Weber
6:00 PM CrossFit
22:38
10#
32
Laura
Pesina
7:00 PM CrossFit
22:59
10#
33
Trudy
Istre
4:00 PM CrossFit
23:58
10
34
Andrea
Hicks
6:00 AM CrossFit
24:26
35
Danielle
Kellermann
5:00 PM CrossFit
24:28
10# wb
36
Cristina
Duncan
6:00 PM CrossFit
25:00
10/6#
36
Cynthia
Castillo
5:00 PM CrossFit
25:00
10
36
Gail
Follmar-Fullen
5:00 AM CrossFit
25:00
37
Elisa
Ramos
9:00 AM CrossFit
25:50
RX (cap)
Loading...
Powered By Wodify