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Components
Dee (hero)
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB CrossFit 051919 - Reebok CrossFit Miami Beach
Class
(All)
In Motion
Open Gym
CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
3 (3/0)
Workout
MB CrossFit 051919
Dee (hero) (Time)
Dee
4 Rounds For Time
40 Air Squats
30 Hand-Release Push-Ups
20 Burpees
400 meter Run
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Whiteboard:
Sunday, May 19, 2019
Male Clients
1
Poppalicio ...
Aka M.B 🇺🇦
CrossFit
23:26
2
Roberto
Siciliano
Open Gym
25:09
3
Emmanuel
Carrillo
CrossFit
27:10
Female Clients
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