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Components
Cyclops
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB CrossFit 051822 - Reebok CrossFit Miami Beach
Class
(All)
6:00 AM
OUTSIDE 6:00 AM
OUTSIDE 7:00 AM MB Conditioning
7:00 AM MB Conditioning
8:00 AM
OUTSIDE 8:00 AM
OUTSIDE 9:00 AM
9:00 AM
OPEN GYM MORNING
OUTSIDE: Open Gym Morning
OUTSIDE 12:00 PM
12:00 PM
OUTSIDE: Open Gym Afternoon
OPEN GYM AFTERNOON
4:00 PM
OUTSIDE 4:00 PM
OUTSIDE 5:00 PM MB Conditioning
5:00 PM MB Conditioning
6:00 PM
OUTSIDE 6:00 PM
OUTSIDE 7:00 PM
7:00 PM
STAFF ONLY- DO NOT SIGN UP
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
10 (8/2)
Workout
MB CrossFit 051822
Cyclops (Time)
3 rounds
30 cal row
400m run
30 cal bike
*rest 90sec after each round
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Wednesday, May 18, 2022
Male Clients
1
Cameron
Ivory
6:00 AM
18:57
2
Ricardo
Guiardinu
8:00 AM
20:10
3
Juan
Pedro Del ...
6:00 AM
21:02
4
Bryan
Duran
6:00 AM
21:03
21:35 - Actual time Took off 32 seconds (waiting for Echo)
5
Danny
Campbell
6:00 PM
21:09
6
Emmanuel
Carrillo
12:00 PM
21:51
7
Xander
Saide
8:00 AM
22:40
8
bryant
wright
6:00 AM
24:25
Hate it
Female Clients
1
Fernanda
Hussein
12:00 PM
21:30
22cal to compete with the boys 😁
2
Private
8:00 AM
27:00
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