Whiteboard: 
Tuesday, May 18, 2021
Male Clients
1
3
Pete
4:45 PM CrossFit
5:06
2
John
O'Keefe
3:30 PM CrossFit
5:54
3
Chad
TeBeest
4:45 PM CrossFit
6:08
4
David
Spungin
12:15 PM CrossFit
7:58
5
Alex
Kersis
3:30 PM CrossFit
4:18
6
Bryan
Dunbar
6:00 AM CrossFit
4:19
7
Jon
LeDuc
6:00 AM CrossFit
4:30
8
Sylvain
Thibault
6:00 PM CrossFit
4:45
MRx
9
Darren
Reed
3:30 PM CrossFit
4:58
10
scott
sabina
8:30 AM Crossfit
5:46
11
Matthew
Emmons
8:30 AM Crossfit
5:49
Rx+ wt
12
Duncan
Emmons
12:15 PM CrossFit
6:37
13
Jeremy
Landrum
6:00 PM CrossFit
7:00
14
Michael
Sevilla
4:45 PM CrossFit
4:35
105#
15
Xavi
Gomez
3:30 PM CrossFit
5:02
65#; 20" box
16
Gil
Gomez
3:30 PM CrossFit
5:26
Rx wt; step ups
17
ed
roy
6:00 PM CrossFit
5:27
75#
18
Jeffrey
Scheire
4:45 PM CrossFit
5:36
115#
19
Brandon
McCarthy
6:00 PM CrossFit
5:54
MRx wt
20
Jim
Anderson
4:45 PM CrossFit
6:18
75#
21
Steve
Mollen
6:00 AM CrossFit
6:42
75# bar; step ups
22
Rogers
Franklin
6:00 AM CrossFit
7:24
75# bar; step ups
Female Clients
1
Brooke
Bemis
6:00 PM CrossFit
5:08
2
Katie
Seelhoff
4:45 PM CrossFit
5:38
3
Casey
Bush
6:00 AM CrossFit
5:48
4
Angie
O'Keefe
6:00 AM CrossFit
7:50
5
Christina
Griggs
3:30 PM CrossFit
3:54
Rx wt; burpees
6
Sarah
Willoughby
4:45 PM CrossFit
4:58
deadlift
7
Jami
Cheateaux
7:15 AM CrossFit
6:04
squat cleans sub run
8
Caitlin
Smith
12:15 PM CrossFit
6:10
squat cleans
9
Danielle
Harvey
6:00 AM CrossFit
6:30
35# bar;
10
Sage
Schoenfeld
7:15 AM CrossFit
6:44
11
Carly
Pearlman
12:15 PM CrossFit
7:05
12
Ruthann
Christensen
12:15 PM CrossFit
7:10
13
Diane
Dulany
8:30 AM Crossfit
7:30
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