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Metcon
Settings
Location
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Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 051722 - Reebok CrossFit Miami Beach
Class
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Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
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Workout
MB Conditioning 051722
Metcon (AMRAP - Reps)
Every 4min for 24min
400m run
20 KBS
10 Box jumps
*remaining time max push ups
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Whiteboard:
Tuesday, May 17, 2022
Male Clients
Female Clients
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