Whiteboard: 
Wednesday, May 16, 2018
Male Clients
1
Matthew
Gable
8am CrossFit
1 x 3 @ 300 lbs
2
Craig
Kreinest
5pm CrossFit
1 x 3 @ 275 lbs
3
Gerard
Castro
6am CrossFit
1 x 3 @ 269.01 lbs
4
Adam
Gelfand
12pm CrossFit
1 x 3 @ 245 lbs
4
Jamison
Ricci
6pm CrossFit
1 x 3 @ 245 lbs
5
AJ!
Isabelo
6am CrossFit
1 x 3 @ 230 lbs
no belt/shoes
6
Andrés
Herrera
8am CrossFit
1 x 3 @ 225 lbs
6
Brandon
Wright
12pm CrossFit
1 x 3 @ 225 lbs
close 245
6
Private
 
4pm CrossFit
1 x 3 @ 225 lbs
6
Ilya
Zavalov
12pm CrossFit
1 x 3 @ 225 lbs
1x2 at 245
6
Jim
Sirovy
8am CrossFit
1 x 3 @ 225 lbs
the floor was unlevel
6
Nate
Cobb
8am CrossFit
1 x 3 @ 225 lbs
6
Ramon
Ulloa
4pm CrossFit
1 x 3 @ 225 lbs
6
Scott
Wasowski
6pm CrossFit
1 x 3 @ 225 lbs
6
Tyler
Eickmann
5pm CrossFit
1 x 3 @ 225 lbs
7
Chris
Bartley
12pm CrossFit
1 x 3 @ 210 lbs
Can get 225
7
Lenny
T
4pm CrossFit
1 x 3 @ 210 lbs
8
Ken
Nelson
4pm CrossFit
1 x 3 @ 205 lbs
Should have gone heavier, I ran out of time.
8
Mike
Tighe
12pm CrossFit
1 x 3 @ 205 lbs
8
Thien
Nguyen
5pm CrossFit
1 x 3 @ 205 lbs
8
Zachary
Schuessler
12pm CrossFit
1 x 3 @ 205 lbs
9
Christopher
Gonzalez
12pm CrossFit
1 x 3 @ 195 lbs
9
Ryan
Figuerado
5pm CrossFit
1 x 3 @ 195 lbs
10
Brad
Damon
6am CrossFit
1 x 3 @ 190 lbs
11
Bill
Curci
6pm CrossFit
1 x 3 @ 185 lbs
11
Chris
Christian
6pm CrossFit
1 x 3 @ 185 lbs
11
Robby
Tabellija
12pm CrossFit
1 x 3 @ 185 lbs
Lback pain. Went light
11
Ron
Singer
6pm CrossFit
1 x 3 @ 185 lbs
12
Kevin
Baker
12pm CrossFit
1 x 3 @ 175 lbs
13
Adrian
de Arriba
4pm CrossFit
1 x 3 @ 160 lbs
14
Michael
SYLLIAASEN
4pm CrossFit
1 x 3 @ 125 lbs
15
Mark
Davis
6am CrossFit
1 x 3 @ 115 lbs
working on technique
Female Clients
1
Corinne
Ingham
4pm CrossFit
1 x 3 @ 185 lbs
felt tired.
2
Maria
Mercado
6pm CrossFit
1 x 3 @ 170 lbs
3
Lindsey
Hempy
6am CrossFit
1 x 3 @ 165 lbs
175 x 1
3
Patricia
Brown
6pm CrossFit
1 x 3 @ 165 lbs
4
Samantha
Berenter
6am CrossFit
1 x 3 @ 155 lbs
5
Jaclyn
Morbitzer
12pm CrossFit
1 x 3 @ 150 lbs
6
Private
 
5pm CrossFit
1 x 3 @ 145 lbs
7
Patti
Gerckens
8am CrossFit
1 x 3 @ 140 lbs
8
Courtney
Roberts
6pm CrossFit
1 x 3 @ 135 lbs
8
Janis
Green
7am CrossFit
1 x 3 @ 135 lbs
8
Kait
Pollen
6pm CrossFit
1 x 3 @ 135 lbs
9
Karli-Mae
Ochoa
6am CrossFit
1 x 3 @ 130 lbs
10
Katrin
Henricksen
6pm CrossFit
1 x 3 @ 125 lbs
2 @ 135, no juice today
10
Laura
Ringgold
4pm CrossFit
1 x 3 @ 125 lbs
11
Kaitlin
Backes
4pm CrossFit
1 x 3 @ 120 lbs
11
Katie
Klink
6am CrossFit
1 x 3 @ 120 lbs
12
Barbara
Gayle
7am CrossFit
1 x 3 @ 110 lbs
13
Mandie
Lynn
12pm CrossFit
3 x 3 @ 105 lbs
13
Dani
Simpson
6pm CrossFit
1 x 3 @ 105 lbs
13
Private
 
6pm CrossFit
1 x 3 @ 105 lbs
14
Kayla
Felderhoff
8am CrossFit
1 x 3 @ 100 lbs
14
Vienna
Kaiser
8am CrossFit
1 x 3 @ 100 lbs
15
Alissa
Cobb
7am CrossFit
1 x 3 @ 95 lbs
working on form
15
Paige
Escamilla
5pm CrossFit
1 x 3 @ 95 lbs
1 rep @ 100
16
Sandra
Mendez
5pm CrossFit
1 x 3 @ 90 lbs
17
Thuong
Ton
6am CrossFit
6 x 3 @ 70 lbs
18
Chelsie
Coughlin
8am CrossFit
1 x 3 @ 65 lbs
19
Sarah
Mielke
6am CrossFit
7 x 3 @ 55 lbs
19
Esmeralda
Bernal
8am CrossFit
1 x 3 @ 55 lbs
19
Kathy
Lyon
6pm CrossFit
1 x 3 @ 55 lbs
Powered By Wodify