Whiteboard: 
Wednesday, May 15, 2019
Male Clients
1
Chris
“Old Man”  ...
6:30pm CrossFit All Level...
3 x 5 @ 195 lbs
2
Brock
Johnson
5:30pm CrossFit All Level...
3 x 5 @ 165 lbs
hang snatch
3
Cody
Brown
9am CrossFit All Levels
3 x 5 @ 155 lbs
3
Private
 
5:30am CrossFit All Level...
3 x 5 @ 155 lbs
4
Del
Tutt
5:30pm CrossFit All Level...
3 x 5 @ 135 lbs
5
Brian
Prout
5:30pm CrossFit All Level...
3 x 5 @ 125 lbs
5
Francisco
Garcia
Noon CrossFit All Levels
3 x 5 @ 125 lbs
6
#Sean
Wieser
6:30pm CrossFit All Level...
3 x 5 @ 115 lbs
6
Chad
Kobold
5:30pm CrossFit All Level...
3 x 5 @ 115 lbs
back slowly feeling better
6
jason
woodall
5:30am CrossFit All Level...
3 x 5 @ 115 lbs
6
The
Godfather
4:30pm CrossFit All Level...
3 x 5 @ 115 lbs
7
Mahadev
Kakade
5:30pm CrossFit All Level...
3 x 5 @ 105 lbs
8
mathew
taylor
Noon CrossFit All Levels
3 x 5 @ 100 lbs
9
Kent
Spurling
5:30am CrossFit All Level...
3 x 5 @ 75 lbs
9
Nicholas
Valderrama
4:30pm CrossFit All Level...
3 x 5 @ 75 lbs
10
John
Iskandar
6:30pm CrossFit All Level...
3 x 5 @ 35 lbs
Very slowly getting more
11
Phresh
Prince of  ...
5:30pm CrossFit All Level...
5 x 3 @ 195 lbs
11
Aaron
Barvitz
6:30pm CrossFit All Level...
2 x 5 @ 195 lbs
failled 5th rep of third round. insert choice language
11
John
Cao
5:30pm CrossFit All Level...
1 x 3 @ 165 lbs
Female Clients
1
Alesha
Asijie
5:30am CrossFit All Level...
3 x 5 @ 135 lbs
2
Johna
Kobold
5:30am CrossFit All Level...
3 x 5 @ 115 lbs
3
Kate
Gonzalez
4:30pm CrossFit All Level...
3 x 5 @ 110 lbs
4
Amanda
McFarland
6:30pm CrossFit All Level...
3 x 5 @ 95 lbs
5
Mia
McCorkel
5:30pm CrossFit All Level...
3 x 5 @ 85 lbs
6
Savanna
Fallon
5:30pm CrossFit All Level...
3 x 5 @ 80 lbs
7
amy
an
5:30pm CrossFit All Level...
3 x 5 @ 75 lbs
75x5, 75x4, 75x5, 75x3
7
Private
 
5:30am CrossFit All Level...
3 x 5 @ 75 lbs
7
Maricela
de la Rosa
5:30am CrossFit All Level...
3 x 5 @ 75 lbs
8
Annie
Lewis
9am CrossFit All Levels
3 x 5 @ 65 lbs
8
Catalina
Johnson
4:30pm CrossFit All Level...
3 x 5 @ 65 lbs
8
Lauren
Pew
9am CrossFit All Levels
3 x 5 @ 65 lbs
9
Theresa
Thai
9am CrossFit All Levels
3 x 5 @ 55 lbs
10
Alexandra
Hawn
4:30pm CrossFit All Level...
3 x 5 @ 45 lbs
10
Amber
Bloomfield
6:30pm CrossFit All Level...
3 x 5 @ 45 lbs
11
Erica
Lugo
5:30pm CrossFit All Level...
3 x 5 @ 35 lbs
Powered By Wodify