Whiteboard: 
Monday, May 14, 2018
Male Clients
1
Jin
Bae
4pm CrossFit
1 x 3 @ 225 lbs
2
Private
 
6am CrossFit
1 x 3 @ 185 lbs
2
Brandon
Wright
6pm CrossFit
1 x 3 @ 185 lbs
2
Brian
Kalmenson
6am CrossFit
1 x 3 @ 185 lbs
no 6th set
2
Brian
Kent
7am CrossFit
1 x 3 @ 185 lbs
2
Craig
Kreinest
5pm CrossFit
1 x 3 @ 185 lbs
wrist didn't feel good
2
Private
 
5pm CrossFit
1 x 3 @ 185 lbs
2
Fernando
Flores
6pm CrossFit
1 x 3 @ 185 lbs
3
Travis
Felderhoff
6am CrossFit
1 x 3 @ 175 lbs
95-115-135-135-155-175
4
Adam
Gelfand
12pm CrossFit
1 x 3 @ 155 lbs
4
Nate
Cobb
8am CrossFit
1 x 3 @ 155 lbs
4
Olivier
Derei
7pm CrossFit
1 x 3 @ 155 lbs
4
Papi
Aka Teddy
4pm CrossFit
1 x 3 @ 155 lbs
4
Scott
Wasowski
6pm CrossFit
1 x 3 @ 155 lbs
Ez on wrist
5
Christopher
Gonzalez
12pm CrossFit
1 x 3 @ 135 lbs
5
Diggy
Hagos
5pm CrossFit
1 x 3 @ 135 lbs
pathetic
5
Ryan
Goderre
5pm CrossFit
1 x 3 @ 135 lbs
6
Bill
Curci
5pm CrossFit
1 x 3 @ 130 lbs
7
Andrés
Herrera
8am CrossFit
1 x 3 @ 115 lbs
2 @ 135. Lats were not engaged and got a no rep on the last OHS.
7
Jordan
Colmenero
6pm CrossFit
1 x 3 @ 115 lbs
7
Ron
Singer
6pm CrossFit
1 x 3 @ 115 lbs
8
Tyler
Eickmann
5pm CrossFit
1 x 3 @ 95 lbs
right muscle flared up on 3rd rep
9
Brad
Damon
6am CrossFit
1 x 3 @ 85 lbs
10
Samer
Mansour
6pm CrossFit
1 x 3 @ 75 lbs
11
Ryan
McBride
4pm CrossFit
1 x 2 @ 185 lbs
11
Robby
Tabellija
12pm CrossFit
1 x 1 @ 145 lbs
DROPPED AFTER
Female Clients
1
Steph
Jarosz
7am CrossFit
1 x 3 @ 145 lbs
no wrist wraps belt or lifters💀
2
Lindsey
Hempy
6am CrossFit
1 x 3 @ 140 lbs
3
Patricia
Brown
6pm CrossFit
1 x 3 @ 135 lbs
easy peasy lemon squeeezy
4
Kim
McGrath
7pm CrossFit
1 x 3 @ 125 lbs
5
Leigh
Bryant
6am CrossFit
1 x 3 @ 120 lbs
6
Edna
Castaneda
6pm CrossFit
1 x 3 @ 115 lbs
6
Kait
Pollen
6pm CrossFit
1 x 3 @ 115 lbs
6
Katrin
Henricksen
6pm CrossFit
1 x 3 @ 115 lbs
6
Samantha
Berenter
6am CrossFit
1 x 3 @ 115 lbs
7
Private
 
5pm CrossFit
1 x 3 @ 110 lbs
8
Corinne
Ingham
4pm CrossFit
1 x 3 @ 105 lbs
2X115 failed way up on 3rd
8
Jaclyn
Morbitzer
12pm CrossFit
1 x 3 @ 105 lbs
8
Jen
Carroll
5pm CrossFit
1 x 3 @ 105 lbs
9
Katie
Klink
6am CrossFit
1 x 3 @ 100 lbs
9
Maria
Mercado
7pm CrossFit
1 x 3 @ 100 lbs
9
Rachael
Storm
4pm CrossFit
1 x 3 @ 100 lbs
did not get bellow parallel on last rep. :(
10
Chelsie
Coughlin
8am CrossFit
1 x 3 @ 95 lbs
10
Kym
Janke
8am CrossFit
1 x 3 @ 95 lbs
out of time - could have done a little more
10
Taylor
Hempy
6am CrossFit
1 x 3 @ 95 lbs
11
Laura
Ringgold
4pm CrossFit
1 x 3 @ 90 lbs
12
Karli-Mae
Ochoa
6am CrossFit
1 x 3 @ 85 lbs
Took it easy
12
Patti
Gerckens
8am CrossFit
1 x 3 @ 85 lbs
13
Kaitlin
Backes
4pm CrossFit
1 x 3 @ 80 lbs
13
Wifey
(aka Chris ...
6pm CrossFit
1 x 3 @ 80 lbs
55-65-65-75-75-80
14
Danielle
Barragan
5pm CrossFit
1 x 3 @ 75 lbs
15
Beth
Gray
12pm CrossFit
1 x 5 @ 70 lbs
wrist were the limiting factor
16
Janis
Green
7am CrossFit
1 x 3 @ 65 lbs
17
Vienna
Kaiser
8am CrossFit
1 x 3 @ 55 lbs
18
Private
 
6pm CrossFit
1 x 3 @ 45 lbs
19
Kathy
Lyon
6pm CrossFit
1 x 3 @ 40 lbs
20
Esmeralda
Bernal
8am CrossFit
1 x 3 @ 25 lbs
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