Whiteboard: 
Thursday, May 13, 2021
Clients: 
Clients
1
Christopher
Ice
5PM WOD
1 x 4 @ 171.99 lbs
1
Ricky
Pratt
5PM WOD
1 x 4 @ 171.99 lbs
2
GREGORY
SEMONIN
5PM WOD
1 x 4 @ 165.38 lbs
3
Lebanese
Hercules
6 AM WOD
1 x 4 @ 165 lbs
4
Mickey
MetCon
12PM WOD
1 x 4 @ 158.76 lbs
5
Tyson
Stoll
5PM WOD
1 x 4 @ 155 lbs
6
Halie
Donuts
12PM WOD
1 x 4 @ 125 lbs
1x2@130
7
Zachary
Righter
Homebody/Not in class
1 x 4 @ 120 lbs
65,75,80,95,115,120
8
Katie
Shaffner
5PM WOD
1 x 4 @ 115 lbs
8
Terrence
Ward
6 AM WOD
1 x 4 @ 115 lbs
8
Zachary
Knapp
12PM WOD
1 x 4 @ 115 lbs
Technique work; getting back at it
9
Jacob
McConnell
12PM WOD
1 x 4 @ 110 lbs
9
Steph
Staten
12PM WOD
1 x 4 @ 110 lbs
10
Danny
Headski
5PM WOD
1 x 4 @ 105 lbs
11
Erin
Konopacke
6:15 PM WOD
1 x 4 @ 95 lbs
12
Brianna
Dailey
5PM WOD
1 x 4 @ 85 lbs
12
Stacey
Ice
6 AM WOD
1 x 4 @ 85 lbs
13
Alison
McShane
12PM WOD
1 x 4 @ 75 lbs
13
Ashleigh
Smith
5PM WOD
1 x 4 @ 75 lbs
last lift a little sketch
13
ashley
hemminger
12PM WOD
1 x 4 @ 75 lbs
14
Kandy
Justice
12PM WOD
1 x 4 @ 65 lbs
Snatches are hard
15
Rita
Ivan
5PM WOD
1 x 4 @ 40 lbs
15#, 20, 25, 30, 35, 40
16
April
Purkey - Schön
Homebody/Not in class
1 x 4 @ 37.5 lbs
35+ 1 1/4 + 1 1/4
17
Raven
Driftmyer
6 AM WOD
6 x 4 @ 35 lbs
Just worked on form
17
Nicole
Dailey
12PM WOD
1 x 4 @ 35 lbs
Practice form
18
Max
Sanchez
6 AM WOD
4 x 6 @ 0 lbs
Just the barbell
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