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Location
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Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 051319 - Reebok CrossFit Miami Beach
Class
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Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
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Workout
MB Conditioning 051319
Metcon (No Measure)
10 Rounds
Every 90 sec
300m/250m Row
Rest 3min
Then
10 Rounds
Every 90 sec
17/12 cal bike
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Whiteboard:
Monday, May 13, 2019
Male Clients
Female Clients
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