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Components
Briggs (partner)
Settings
Location
(All)
Palo Duro CrossFit
Program
CrossFit
Crossfit Amarillo Police Department
Easy Macs
Homeschool PE
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Date
Workout
Community Workout - Palo Duro CrossFit
Class
(All)
Community WOD
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
15 (5/10)
Workout
Community Workout
Workout of the Day
Briggs (partner) (Time)
For Time:
2000m Row
150 Wallballs (10'/9', 20/14)
100 Alternating Burpees
50 Thrusters (95/65)
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Saturday, May 13, 2017
Male Clients
1
Caleb
Ortiz
Community WOD
26:21
25lb WB, 115lb Thruster, Jessica
2
Zach
Reeves
Community WOD
21:56
3
Jeremy
Kelln
Community WOD
24:01
Robyn K :)
4
wesley
pope
Community WOD
24:34
Brenna
5
neal
brown
Community WOD
32:20
Braxton
Female Clients
1
amanda
casillo
Community WOD
24:15
20# mb, 95# -EM
1
Emily
Nix
Community WOD
24:15
20# mb, 95# --Amanda
2
Ashley
Reeves
Community WOD
21:56
blahhhh
3
Robyn
Anderson
Community WOD
24:01
Robyn K :)
4
Brenna
Braddock
Community WOD
24:34
Weesley
5
Jessica
Ortiz
Community WOD
26:21
Caleb, my back hurts from carrying the team.
5
kelsey
ward
Community WOD
26:21
Leen
6
Colleen
Meredith
Community WOD
26:24
Kelsey
7
Helen
Harrell
Community WOD
27:41
Jaqui
7
Jacqui
Morrow
Community WOD
27:41
Helen
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