Whiteboard: 
Thursday, May 12, 2022
Male Clients
1
Eric
Leininger
5:00 am CrossFit
6:02
2
Eric
Micek
5:00 am CrossFit
6:37
3
Taylor
Smith
6:00 am CrossFit
6:54
completed on 5/13/22
4
Mickey
$ Admony
5:00 pm CrossFit
7:35
5
Nir
Nehory
5:00 pm CrossFit
8:34
6
Jim
Eamma
6:00 pm CrossFit
9:05
7
Eric
Wrona
12:00 PM CrossFit
9:06
8
Chase
Key
6:00 pm CrossFit
9:47
9
Mickey
$ Admony
7:00pm CrossFit
9:55
10
Chase
Carbajal
7:00pm CrossFit
9:58
11
Nick
Cortes
12:00 PM CrossFit
11:39
Finished doubles around 6 min
12
Chris
Hahn
7:00 am CrossFit
11:42
13
Hitesh
Patel
5:00 am CrossFit
5:13
intermediate, 200 singles
14
Matt
Haile
5:00 pm CrossFit
6:50
RX PUs, DU practice 2 min
15
Joseph
Pina
5:00 pm CrossFit
8:01
singles everything else rx
16
Chance
Oliver
7:00 am CrossFit
8:02
Inter kipping
17
Ronen
Nagar
7:00pm CrossFit
8:22
18
Stoney
Laurel
5:00 pm CrossFit
8:30
19
Zeth
Wilson
5:00 pm CrossFit
8:54
20
Sudheer
Reddy
5:00 pm CrossFit
9:03
SU
21
Rocky
Mattela
5:00 pm CrossFit
9:10
single under
22
Doug
McGraw
7:00 am CrossFit
9:15
beginner 20 jumping pu 200 single under 20 ring row
23
Kyle
Jones
6:00 am CrossFit
9:29
RX PU & CTB, int dubs
24
Mark
Brooks
5:00 am CrossFit
10:24
30, 30 and singles
25
Tom
Machness
7:00 am CrossFit
10:44
5 min DU practice
26
Anastacio
Nieves
12:00 PM CrossFit
11:00
Mix..2s&1s.
26
John
Curl
6:00 am CrossFit
11:00
2:00 DU practice
27
Yanir
Snir
6:00 pm CrossFit
11:30
Jumping pull ups, single unders, ring rows (low)
28
Noel
Janacek
12:00 PM CrossFit
12:10
30 PU, 32 cal bike at >70rpm, 13CTB before ripping hands. Ring ro...
29
Angel
Lecuona
7:00 am CrossFit
12:38
RX but 100 DU in 4 min
30
jack
mcclurg
12:00 PM CrossFit
16:20
20-200-20 jumps
Female Clients
1
Sandra
Ortega
6:00 pm CrossFit
11:54
30 pull ups 200 du 30 c2b
2
Stephanie
Carenza
5:00 am CrossFit
12:40
3
Claudia
Travers
5:00 pm CrossFit
4:22
Beginner
4
Stacey
Davis
5:00 am CrossFit
6:00
20 Jump PU & RR, DU practice, 103 Burp thanks to me & Shon
5
SHON
BARNES
5:00 am CrossFit
6:44
6
T
Eamma
6:00 pm CrossFit
6:55
30 PUs, 200 Singles, 30 C2B
7
Alexis
Allred
5:00 am CrossFit
7:00
beginner progression banded pull ups
8
LaToya
Banks
5:00 am CrossFit
7:15
beginner
9
Kelsea
Johnson
6:00 pm CrossFit
9:00
Banded pull-ups (green band) , single unders
10
Sherika
Johnson
7:00 am CrossFit
9:22
20 Jumping pull ups 300 single jumprope 20 ringrow
11
Pam
de Armas
6:00 pm CrossFit
9:30
jumping pullups. singles, jumping pullups
12
Kris
Fanning
7:00 am CrossFit
9:34
black band pu/ 25box over burpee/ 20 single pu
13
Private
 
5:00 pm CrossFit
10:00
14
Kristie
Brooks
5:00 am CrossFit
11:54
purple band pus regular C2B
15
Shivani
Patel
5:00 am CrossFit
23:06
green bands c2b otherwise rx
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