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Components
Metcon
Settings
Location
(All)
BayWay CrossFit
Program
CrossFit
Personal Training
Date
Workout
Give Me All Your Love - BayWay CrossFit
Class
(All)
5:00 AM CrossFit
6:00 AM CrossFit
9:00 AM CrossFit
4:00 PM CrossFit
5:00 PM CrossFit
6:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
38 (15/23)
Workout
Give Me All Your Love
Metcon
Metcon (Time)
10 Rounds:
15/12 Cal Bike
15/12 DB Snatch
RX+: 50/35
RX: 35/20
SC: 8 RDS 12/10 - 35/20
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Friday, May 11, 2018
Male Clients
1
Brett
Martin
5:00 PM CrossFit
17:48
2
Jose
Flores
5:00 PM CrossFit
18:43
3
chris
collins
5:00 PM CrossFit
19:20
4
Seneca
Rinehart
5:00 AM CrossFit
21:26
5
Eli
Cantu
6:00 AM CrossFit
23:41
6
Trenton
Hart
9:00 AM CrossFit
24:20
7
Thanh
Le
4:00 PM CrossFit
27:28
8
Federico
Barrai
5:00 PM CrossFit
20:48
9
Matthew
Daniels
4:00 PM CrossFit
23:21
10
GARY
O'NEIL
5:00 AM CrossFit
24:07
11
JUAN
DELACRUZ
4:00 PM CrossFit
27:06
12
Aaron
Conger
5:00 AM CrossFit
28:34
13
The
Robert Wells
5:00 PM CrossFit
20:41
14
Casey
Hornberger
4:00 PM CrossFit
27:33
15
Adam
Covin
9:00 AM CrossFit
31:14
sc 10rd
Female Clients
1
Katy
Andrews
6:00 PM CrossFit
16:21
2
Brandy
Le
9:00 AM CrossFit
17:51
3
Precious
Dominguez
6:00 PM CrossFit
22:44
4
Karen
Tallant
5:00 PM CrossFit
23:50
5
Miriany
🇵🇷 Hornberger
5:00 PM CrossFit
24:05
6
JuJu
Ardoin
6:00 PM CrossFit
24:53
7
Kasi
Bevel
9:00 AM CrossFit
26:58
8
chrissa
teel
9:00 AM CrossFit
20:04
9
Eva
DelaCruz
5:00 PM CrossFit
20:10
10
Maria
Clara Rios
9:00 AM CrossFit
20:30
11
Ale
Sandoval
9:00 AM CrossFit
22:07
12
Harley
Lewis
6:00 AM CrossFit
23:15
13
ANGELICA
DELGADO
5:00 AM CrossFit
24:13
14
Andrea
Hicks
9:00 AM CrossFit
27:32
15
Elisa
Ramos
9:00 AM CrossFit
29:05
16
Ericka
Morales
5:00 AM CrossFit
29:30
17
Brittany
Bareis
4:00 PM CrossFit
29:55
18
Jamie
Sutton
5:00 PM CrossFit
20:48
rx mod
19
Alexis
Riggle
5:00 AM CrossFit
24:17
15
20
Linda
Burns
6:00 AM CrossFit
24:44
15
21
Sharon
Flippo
9:00 AM CrossFit
25:10
sc 9rd 10
22
Barbara
Barillas
5:00 AM CrossFit
26:30
15
23
STEPHANIE
JUAREZ
4:00 PM CrossFit
27:04
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