Whiteboard: 
Friday, May 11, 2018
Male Clients
1
Chris
“Old Man”  ...
5:30pm CrossFit All Level...
543 Reps
2
Jon
Fallon
5:30pm CrossFit All Level...
504 Reps
3
Andres
Salazar
5:30pm CrossFit All Level...
477 Reps
4
Brock
Johnson
5:30pm CrossFit All Level...
476 Reps
5
Aaron
Barvitz
5:30am CrossFit All Level...
431 Reps
6
Francisco
Garcia
4:30pm CrossFit All Level...
385 Reps
left leg only pistols (X9) so maybe not rx...
7
Michael
Mowry
9am CrossFit All Levels
505 Reps
pistols w/ 2 fingers on bar, rings 72, 58, 52 = 182, squats 90, 9...
8
Ron
Fleming
6:30pm CrossFit All Level...
501 Reps
9
Duy
Pham
5:30pm CrossFit All Level...
492 Reps
scale pistols "Who Can Pistol Like Me?" "Noooobody!!!" - Keith Sw...
9
Lyman
Anderson
4:30pm CrossFit All Level...
492 Reps
pistol scale all other Rx
10
Thomas
Badger
6:30pm CrossFit All Level...
436 Reps
box hold, box dip, squat hold. squat dip, half wall, back lunge
11
Trent
Rasmussen
6:30am CrossFit All Level...
426 Reps
scaled pistols
12
John
Iskandar
6:30pm CrossFit All Level...
420 Reps
Rx x front scaled pistols
13
cameron
jarman
6:30am CrossFit All Level...
382 Reps
scaled pistols
14
Private
 
Noon CrossFit All Levels
355 Reps
15
Ryan
Tsinigine
6:30pm CrossFit All Level...
328 Reps
313 + 3/12 (1/2 wall)
16
Steven
Raisor
Noon CrossFit All Levels
305 Reps
ring holds, scaled pistol
17
sam
jones
6:30pm CrossFit All Level...
291 Reps
18
The
Godfather
4:30pm CrossFit All Level...
235 Reps
Female Clients
1
Kendra
Lowry
5:30pm CrossFit All Level...
552 Reps
60, 12, 60, 46/ 47, 9, 60, 45/ 29, 9, 60, 44 / 72
2
Hilary
Thomas
4:30pm CrossFit All Level...
527 Reps
360 total holds/39 box dips/75 squats/4+5 (53)
3
Ashley
Lopez
5:30am CrossFit All Level...
485 Reps
fitness
4
Savanna
Fallon
6:30am CrossFit All Level...
482 Reps
5
Amanda
Phox
Noon CrossFit All Levels
454 Reps
box hold/dips, whall, scaled pistol
6
Kate
Gonzalez
6:30am CrossFit All Level...
413 Reps
7
Amanda
McFarland
6:30pm CrossFit All Level...
378 Reps
fitness . fitness, fitness
8
Alesha
Asijie
5:30am CrossFit All Level...
372 Reps
9
valerie
anderson
6:30pm CrossFit All Level...
338 Reps
rx band on dips pistol scale
10
jerrie
Adler
Noon CrossFit All Levels
212 Reps
30 sec box no am rep
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