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CrossFit Games Open 13.1
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB CrossFit 051019 - Reebok CrossFit Miami Beach
Class
(All)
6:00 AM
7:00 AM MB Conditioning
8:00 AM
9:00 AM
12:00 PM
4:00 PM
5:00 PM MB Conditioning
6:00 PM
7:00 PM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
6 (5/1)
Workout
MB CrossFit 051019
CrossFit Games Open 13.1 (AMRAP - Rounds and Reps)
17-Minute AMRAP of:
40 Burpees to a 6" target
30 Snatches, 75# / 45#
30 Burpees to a 6" target
30 Snatches, 135# / 75#
20 Burpess to a 6" target
30 Snatches, 165# / 100#
10 Burpees to a 6" target
AMRAP Snatches 210# / 120#
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Friday, May 10, 2019
Male Clients
1
Bryan
Duran
6:00 AM
0 + 154
2
John
Wilkinson
12:00 PM
0 + 105
Capped 17 min at five snatches of 135#
3
Private
6:00 AM
3 + 17
4
bryant
wright
6:00 AM
3 + 5
Cleans. 95,135,185
5
Poppalicio ...
Aka M.B 🇺🇦
6:00 AM
0 + 153
Female Clients
1
Private
8:00 AM
0 + 120
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