Show Workout in Full Screen
Auto Scroll Page
Components
Hang Power Snatch
Metcon
Settings
Location
(All)
BayWay CrossFit
Program
CrossFit
Personal Training
Date
Workout
Love Aint No Stranger - BayWay CrossFit
Class
(All)
9:00 AM CrossFit
4:00 PM CrossFit
5:00 PM CrossFit
6:00 PM CrossFit
7:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
35 (18/17)
Workout
Love Aint No Stranger
Weightlifting
Hang Power Snatch (Build to 3RM)
Hang Power Snatch
Metcon
Metcon (Time)
3 Rounds:
12 HPS
12 BJO
RX+: 135/95-30/24
RX: 95/65-24/20
SC: 65/45-20/20
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Thursday, May 10, 2018
Male Clients
1
eric
poole
5:00 PM CrossFit
1 x 3 @ 185 lbs
2
Brett
Martin
5:00 PM CrossFit
1 x 3 @ 175 lbs
2
JohnE
Herbison
7:00 PM CrossFit
1 x 3 @ 175 lbs
2
Jose
Flores
5:00 PM CrossFit
1 x 3 @ 175 lbs
3
Eli
Cantu
9:00 AM CrossFit
1 x 3 @ 165 lbs
3
Kasey
Kunefke
5:00 PM CrossFit
1 x 3 @ 165 lbs
4
chris
collins
6:00 PM CrossFit
1 x 3 @ 135 lbs
4
Derick
Elrod
7:00 PM CrossFit
1 x 3 @ 135 lbs
4
Private
6:00 PM CrossFit
1 x 3 @ 135 lbs
5
JUAN
DELACRUZ
4:00 PM CrossFit
1 x 3 @ 125 lbs
pc
5
Trenton
Hart
6:00 PM CrossFit
1 x 3 @ 125 lbs
6
Casey
Hornberger
5:00 PM CrossFit
1 x 3 @ 115 lbs
6
mario
palacios
4:00 PM CrossFit
1 x 3 @ 115 lbs
6
Roberto
Chavez Jr.
5:00 PM CrossFit
1 x 3 @ 115 lbs
7
David
Johnson
5:00 PM CrossFit
1 x 3 @ 105 lbs
7
Michael
Simelton
6:00 PM CrossFit
1 x 3 @ 105 lbs
8
jacob
verdin
6:00 PM CrossFit
1 x 3 @ 85 lbs
9
Hunter
Teel
5:00 PM CrossFit
1 x 3 @ 45 lbs
Female Clients
1
Brandy
Le
9:00 AM CrossFit
1 x 3 @ 105 lbs
2
Courtney
Seiter
9:00 AM CrossFit
1 x 3 @ 95 lbs
3
JuJu
Ardoin
6:00 PM CrossFit
1 x 3 @ 90 lbs
3
Kasi
Bevel
6:00 PM CrossFit
1 x 3 @ 90 lbs
3
Laura
Gesford
5:00 PM CrossFit
1 x 3 @ 90 lbs
4
Chrissa
teel
5:00 PM CrossFit
1 x 3 @ 85 lbs
4
Miriany
🇵🇷 Hornberger
5:00 PM CrossFit
1 x 3 @ 85 lbs
4
Stacey
Hall
7:00 PM CrossFit
1 x 3 @ 85 lbs
5
Ale
Sandoval
7:00 PM CrossFit
1 x 3 @ 80 lbs
6
Maria
Clara Rios
9:00 AM CrossFit
1 x 3 @ 75 lbs
7
Elisa
Ramos
9:00 AM CrossFit
1 x 3 @ 65 lbs
8
Jen
Rapp
5:00 PM CrossFit
1 x 3 @ 60 lbs
9
Lucky
Alexander
7:00 PM CrossFit
1 x 3 @ 55 lbs
10
Jamie
Sutton
5:00 PM CrossFit
1 x 3 @ 50 lbs
11
Andrea
Hicks
9:00 AM CrossFit
1 x 3 @ 40 lbs
11
Leah
Chavez
5:00 PM CrossFit
1 x 3 @ 40 lbs
12
STEPHANIE
JUAREZ
5:00 PM CrossFit
1 x 3 @ 35 lbs
Loading...
Powered By Wodify