Whiteboard: 
Thursday, May 10, 2018
Male Clients
1
Joey
Quilla
4:00 PM CrossFit
8:31
John
1
Johnny
Quilla
4:00 PM CrossFit
8:31
Joey
2
Hap
Clayton
8:30AM CrossFit Class
10:17
Melissa
2
Derrick
Ledford
8:30AM CrossFit Class
10:17
Miranda
3
Darius
Nouri
8:30AM CrossFit Class
10:48
Nikki Nik
4
Jason
Leach
12:00 PM CrossFit
11:29
Monica!
5
Jumpin Jack
Schneider
4:00 PM CrossFit
12:16
Todd "The Hammer" Mehrmann
5
Todd
Mehrmann
4:00 PM CrossFit
12:16
DJ Jack
6
Bob
Swadley
4:00 PM CrossFit
12:30
Brady
6
Brady
Swadley
4:00 PM CrossFit
12:30
7
Andy
Pridmore
6:30 PM CrossFit
12:38
dead
8
Jason
Blackwell
9:30 AM CrossFit
14:21
jim and katie
8
Jim
Tuttle
9:30 AM CrossFit
14:21
Great job Katie and Jason!
9
Jason
Denis
5:30 PM CrossFit
10:30
The man Josh. Knee ups to save hammy.
9
Josh
Roberts
5:30 PM CrossFit
10:30
JD
10
Patrick
Dollak
8:30AM CrossFit Class
11:10
a.s. no ttb.
11
malachi
mcquien
9:30 AM CrossFit
12:26
Todd pushed us!
11
Todd
Mashburn
9:30 AM CrossFit
12:26
Knee raises , malachi
12
Jay
Parkhurst
6:30 PM CrossFit
12:38
stallion - Knee raises
13
Brayden
Conrad
6:30 PM CrossFit
16:46
Stacey
14
Bill
Knight
6:30 PM CrossFit
17:00
Amanda V
15
Jesse
Patterson
4:00 PM CrossFit
19:00
15
Owen
Vander Haar
4:00 PM CrossFit
19:00
16
Ryan
Walsh
4:00 PM CrossFit
20:00
Female Clients
1
Private
 
8:30AM CrossFit Class
10:17
1
Miranda
Morales
8:30AM CrossFit Class
10:17
derrick l
2
Nikki
Stewart
8:30AM CrossFit Class
10:48
Darius!!!
3
Jill
Olinger
5:30 AM CrossFit
11:20
Myra
4
Monica
Leatherman
12:00 PM CrossFit
11:29
Jason
5
Katie
Powell
9:30 AM CrossFit
14:21
Jim and Jason!
6
Jackie
Moffitt
4:00 PM CrossFit
15:01
Lanny!!!!!
7
Stacey
Nance
6:30 PM CrossFit
16:46
Brayden
8
Jenn
Warcola
8:30AM CrossFit Class
0:00
solo - half reps
9
Meghan
Dymes
5:30 PM CrossFit
10:00
Solo... split it in half
10
Lisa
Hummel
8:30AM CrossFit Class
11:10
Patrick! air squats for t2b
11
Emma
Fitzsimmons
5:30 PM CrossFit
11:55
11
Maggie
Gaspar
5:30 PM CrossFit
11:55
12
Lauran
Stump
6:30 PM CrossFit
12:59
ku-Lilly slower than mom
12
Lilly
STump
6:30 PM CrossFit
12:59
ku; mom
13
Jennifer
Eckard
12:00 PM CrossFit
13:14
Leg raises/mod PUs
13
Krissy
Jones
12:00 PM CrossFit
13:14
Jen e!! leg ups, knee pu
14
Angie
Clayton
9:30 AM CrossFit
14:42
Kerry :) practice t2b; 1/2 strict 1/2 knee pu
14
Kerry
Blackwell
9:30 AM CrossFit
14:42
15
Katie
Tuttle
4:00 PM CrossFit
15:01
w/Leah, ring rows for t2b, air squat for sit up, pushup on box
16
Miranda
Morales
12:00 PM CrossFit
0:00
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