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Components
Grettel
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB CrossFit 050921 - Reebok CrossFit Miami Beach
Class
(All)
9:00 AM
OUTSIDE 9:00 AM
10:00 AM CrossFit
OUTSIDE 10:00 AM
OUTSIDE 11:00 AM
11:00 AM
STAFF ONLY- DO NOT SIGN UP
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
6 (5/1)
Workout
MB CrossFit 050921
Grettel (Time)
10 Rounds For Time:
3 Clean and Jerks (135/95 lb)
3 Burpees Over the Bar
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Whiteboard:
Sunday, May 09, 2021
Male Clients
1
Emmanuel
Carrillo
11:00 AM
6:49
2
Nick
Boss
9:00 AM
7:57
3
David
Kovacevic
9:00 AM
5:10
65 lbs,focus on technique ( next time go heavier)
4
Daniel
Sullivan [L3]
10:00 AM CrossFit
8:05
5
Poppalicio ...
Aka M.B 🇺🇦
9:00 AM
8:50
Female Clients
1
Fernanda
Hussein
11:00 AM
6:12
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