Whiteboard: 
Friday, May 08, 2020
Male Clients
1
Olivier
Derei
6pm CrossFit
23:15
Not sure about the exact times
2
Connor
Miller 🍟 🍔
12pm CrossFit
19:38
55# dumbbell for each round. 6:37 / 5:42 / 7:1. Touch floor for e...
3
Nate
Cobb
12pm CrossFit
19:46
4
Ryan
Figuerado
12pm CrossFit
23:33
5
Ken
Nelson
6pm CrossFit
24:30
6
Andrés
Herrera
12pm CrossFit
25:55
#50 DB
7
Ashish
Grover
12pm CrossFit
18:44
#62 kb for clean and goblet #40 ball for thrusters
8
Bill
Curci
12pm CrossFit
26:38
60lb - Clusters were f=[<%!
Female Clients
1
Allison
Hart
12pm CrossFit
29:30
2
Alissa
Cobb
12pm CrossFit
18:26
Banded Pullups, #15db
3
kasey
stark
12pm CrossFit
20:07
Banded pu, elevated pu, 15lb, 25lb squat
4
Heather
Dunn
12pm CrossFit
21:10
5
Kelly
Hill
12pm CrossFit
22:07
Pull ups w/ thin blk band; barbell@55lbs
6
Brenna
Jarrells
12pm CrossFit
25:25
7
Wifey
(aka Chris ...
12pm CrossFit
28:32
Strict, 45lb HPC, FS, hang cluster
8
Theresa
Brinsa
12pm CrossFit
28:56
Died in round 2
9
Kym
Janke
12pm CrossFit
29:19
30lb dumbbell, jumping pull ups on home rig
10
Melissa
Gomez
12pm CrossFit
40:10
65 barbell Did 15 cap so I could finish
11
Janis
Green
12pm CrossFit
0:00
Na
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