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Components
Cindy the Bear
Settings
Location
(All)
Palo Duro CrossFit
Program
CrossFit
Date
Workout
Sunday Funday - Palo Duro CrossFit
Class
(All)
Sunday Funday
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
11 (5/6)
Workout
Sunday Funday
Workout of the Day
Cindy the Bear (Time)
10 Rounds for Time
1 Bear Complex (95/65, Rx+=115/75)
5 Pull-ups
10 Push-ups
15 Air Squats
1 Bear Complex
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Whiteboard:
Sunday, May 08, 2016
Male Clients
1
Cameron
Reeves
Sunday Funday
14:59
135lb & Chest to Bars
2
Zach
Reeves
Sunday Funday
15:17
135lb & Chest to Bars
3
BoBo
Morrow
Sunday Funday
19:53
135 bear.. c2b
4
Frank
Garcia
Sunday Funday
24:57
135lb bear complex
5
Dustin
Pierce
Sunday Funday
27:28
Chest to Bar
Female Clients
1
Ashley
Reeves
Sunday Funday
19:36
95lb, CTB second half
2
Jacqui
Morrow
Sunday Funday
21:13
3
Emily
Nix
Sunday Funday
24:04
4
Emily
Cassady
Sunday Funday
27:38
5
Brooke
Silverthorn
Sunday Funday
31:46
6
Jenn
Reeves
Sunday Funday
20:34
purple band, 45 lb
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