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Components
Badger
Settings
Location
(All)
Palo Duro CrossFit
Program
CrossFit
Crossfit Amarillo Police Department
Easy Macs
Homeschool PE
Lil Beasts
Mini Beast
Summer Crush
Yoga
Date
Workout
Sunday Funday - Palo Duro CrossFit
Class
(All)
Sunday Funday
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
7 (6/1)
Workout
Sunday Funday
Workout of the Day
Badger (Time)
3 rounds for time of:
30 squat cleans
30 pull-ups
Run 800 meters
95 lb/65 lb
In honor of Navy Chief Petty Officer Mark Carter, 27, of Virginia Beach, VA who was killed in Iraq 11 December 2007.
To learn more about Badger
click here
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Sunday, May 06, 2018
Male Clients
1
Thomas
Morales
Sunday Funday
27:30
2
Cameron
Reeves
Sunday Funday
32:30
3
Jeremy
Kelln
Sunday Funday
37:09
4
phillip
wise
Sunday Funday
39:00
5
Heath
Dodgen
Sunday Funday
43:42
6
Arne
van Mourik
Sunday Funday
38:52
75lbs
Female Clients
1
Jacqui
Morrow
Sunday Funday
38:30
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