Whiteboard: 
Monday, May 03, 2021
Male Clients
1
Colton
Deeter
PM WOD 6:00
5 x 3 @ 225 lbs
185-195-205-215-225
2
Mark
Smith
AM WOD 5:30
5 x 3 @ 205 lbs
2
Michael
Keller
AM WOD 5:30
5 x 3 @ 205 lbs
115, 135, 155, 205, 225x1
3
Michael
Walsh
PM WOD 4:45
5 x 3 @ 185 lbs
Up to
4
Ryan
Katona
PM WOD 4:45
5 x 3 @ 165 lbs
4
Zach
Smith’
AM WOD 5:30
5 x 3 @ 165 lbs
135, 155, 155, 165, 165
5
marcus
ardiel
AM WOD 6:45
5 x 3 @ 155 lbs
6
Michael
Simpson
PM WOD 4:45
5 x 3 @ 145 lbs
95#, 105, 115, 125, 135, 145, 155f
7
Casey
Link
PM WOD 3:30
5 x 3 @ 135 lbs
Last round 145
7
Jayce
Mawson
AM WOD 6:45
5 x 3 @ 135 lbs
7
Mark
Fuentes
PM WOD 6:00
5 x 3 @ 135 lbs
8
Tim
Warner
PM WOD 3:30
5 x 3 @ 125 lbs
9
Christian
Gomez
PM WOD 3:30
5 x 3 @ 115 lbs
9
Ed
Furnari
AM WOD 5:30
5 x 3 @ 115 lbs
9
Jason
Hoy
AM WOD 6:45
5 x 3 @ 115 lbs
Too tight
9
Private
 
AM WOD 6:45
5 x 3 @ 115 lbs
10
Joseph
Ulibarri
AM WOD 5:30
5 x 3 @ 100 lbs
11
Private
 
PM WOD 6:00
5 x 3 @ 95 lbs
12
Fernando
Monreal
AM WOD 11:30
5 x 3 @ 75 lbs
13
Jonathan
Longdon
AM WOD 11:30
5 x 3 @ 0 lbs
Did Snatch work
Female Clients
1
Savanna
Yaegle
PM WOD 3:30
5 x 3 @ 155 lbs
105 to 155
2
Kelsey
Vigil
AM WOD 5:30
5 x 3 @ 125 lbs
2
Natalie
Dalton
AM WOD 5:30
5 x 3 @ 125 lbs
Wrist
3
Liz
Russo
PM WOD 3:30
5 x 3 @ 120 lbs
4
Lily
Johnson
AM WOD 11:30
5 x 3 @ 110 lbs
from 80
5
Johanna
Hayden
PM WOD 6:00
5 x 3 @ 105 lbs
6
Marie
Aragon-Montoya
PM WOD 3:30
5 x 3 @ 100 lbs
7
Crystal
Himeur
PM WOD 3:30
5 x 3 @ 95 lbs
8
Sara
Fellows
AM WOD 5:30
5 x 3 @ 90 lbs
9
Elizabeth
Gomez
PM WOD 6:00
5 x 3 @ 85 lbs
10
Leah
Thomas
AM WOD 11:30
5 x 3 @ 80 lbs
10
Robin
Molina
PM WOD 3:30
5 x 3 @ 80 lbs
11
Kristina
Metge
AM WOD 5:30
5 x 3 @ 65 lbs
45, 55, 65
12
KRISTIAN
FAZIO
AM WOD 5:30
5 x 3 @ 55 lbs
13
Jamie
Benavidez
PM WOD 4:45
1 x 3 @ 155 lbs
Right arm/ wrist jacked
13
Sarah
Lujan
PM WOD 6:00
1 x 3 @ 85 lbs
65,70,75,80,85
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