Whiteboard: 
Friday, May 03, 2019
Male Clients
1
Arshdeep
Singh
4:00 PM CrossFit
18:01
2
Matthew
Daniels
4:00 PM CrossFit
18:38
3
bobby
lane
4:00 PM CrossFit
21:53
4
Federico
Barrai
5:00 PM CrossFit
22:10
5
Jonathan
Franks
5:00 AM CrossFit
23:39
6
Charlie
Jackson
4:00 PM CrossFit
24:15
7
Private
 
6:00 PM CrossFit
24:39
8
Alex
Fleites
5:00 PM CrossFit
25:27
row
9
Adam
Covin
9:00 AM CrossFit
27:47
10
Mario
Gobert
9:00 AM CrossFit
30:25
11
Brent
Gibson
5:00 AM CrossFit
32:30
12
Andy
Johns
6:00 AM CrossFit
27:50
16#
13
Jonathan
Royder
9:00 AM CrossFit
30:44
10#
14
Willie
Vera
5:00 AM CrossFit
30:45
row and hanging weighted knee raises
Female Clients
1
Shannon
Mudd
5:00 AM CrossFit
20:43
2
Crissy
Autry
5:00 AM CrossFit
21:34
3
Precious
Dominguez
6:00 PM CrossFit
23:18
4
Jamie
Sutton
6:00 PM CrossFit
25:07
5
Elisa
Ramos
9:00 AM CrossFit
25:36
rower cal
5
Jennifer
Vera
6:00 PM CrossFit
25:36
6
Gabriela
Llamas
5:00 PM CrossFit
26:14
row
7
Kasi
Bevel
5:00 PM CrossFit
27:14
16#
8
Maria
Clara Rios
9:00 AM CrossFit
27:53
9
Jen
Rapp
5:00 PM CrossFit
28:02
10
Briana
Velazquez
5:00 PM CrossFit
28:26
row
11
Eva
Martinez
5:00 PM CrossFit
28:44
12
Cynthia
Castillo
5:00 PM CrossFit
29:03
row
13
Danielle
Kellermann
5:00 PM CrossFit
30:42
14
ANGELICA
DELGADO
5:00 AM CrossFit
32:04
15
Stacey
Hall
6:00 PM CrossFit
32:54
16
Trudy
Istre
5:00 AM CrossFit
34:10
17
Leah
Chavez
5:00 PM CrossFit
26:20
situps, row
18
Allison
Saylor
9:00 AM CrossFit
27:34
banded situps
19
Amber
Weisinger
4:00 PM CrossFit
32:15
10#
20
Destiny
Scott-Gobert
9:00 AM CrossFit
32:48
12#
21
Isabel
Lewis
5:00 PM CrossFit
33:40
40 reps left, rx
22
Angel
Farris
4:00 PM CrossFit
33:44
44 reps left, 14#
23
Lyn
Redhead
6:00 PM CrossFit
34:09
69 reps left, rx
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