Whiteboard: 
Friday, May 03, 2019
Clients: 
Clients
1
Brandon
Beefcake
5 PM WOD
187 Reps
2
Josh
Kolasinski
5 PM WOD
183 Reps
only had 15 seconds for muscle ups
2
Mickey
MetCon
12 PM WOD
183 Reps
3
Kaleb
Figy
5 PM WOD
182 Reps
3
Mike
Staten
1 PM Open GYm
182 Reps
4
GREGORY
SEMONIN
12 PM WOD
181 Reps
4
Tyson
Stoll
5 PM WOD
181 Reps
after 19.1 OLAQ. Finished 1st 180 reps in 12min.
5
Adam
Motycka
1 PM Open GYm
180 Reps
5
Christopher
Ice
12 PM WOD
180 Reps
Got to RMU with 12:53. Couldnt get a RMU
5
Nikki
Barbell
12 PM WOD
180 Reps
:10 left after cleans
6
Jim
Sutphin
5 PM WOD
177 Reps
7
Black
Steve
6 PM WOD
170 Reps
knee raises, 14lb wb
8
Ashleigh
Smith
5 PM WOD
169 Reps
Knees 2 chest
9
Stacey
Ice
12 PM WOD
168 Reps
22 TTB, 28 KR, 95#
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