Whiteboard: 
Wednesday, May 03, 2017
Male Clients
1
Brandyn
Jones
5:30 AM WOD
13:10
DU's
2
Ammon
Woods
5:00 PM WOD
31:00
5 Rounds 8 Muscle Ups 6 45# plate deficit HSPU 86 Double Unders
3
Brandon
Walters
5:30 AM WOD
6:49
4
Hunter
Smith
5:00 PM WOD
9:01
5
Ben
Skinner
5:30 AM WOD
9:24
2 ab mats
6
Andy
Witcher
8:30 AM WOD (Daycare)
10:02
2hspus ea rnd. 6 last rnd
7
Jon
Crismon
8:30 AM WOD (Daycare)
10:08
box HS PUs
8
Tim
Trendler
5:30 AM WOD
10:54
9
TYLER
SWAPP
5:30 AM WOD
11:20
box hand stands
10
Brig
Woods
7:00 PM WOD
16:05
3 ab mats for HSPU and DU for jumprope
Female Clients
1
Ami
Bethea
8:30 AM WOD (Daycare)
17:20
2
Brooke
Woods
5:30 AM WOD
7:30
3
Jeni
Jones
8:30 AM WOD (Daycare)
12:50
4
Alva
Lopez
8:30 AM WOD (Daycare)
8:58
ring rows, banded push ups
5
Jenn
VanderLinden
5:30 AM WOD
9:20
6
Amy
Skinner
5:30 AM WOD
9:30
7
Kim
Riggs
8:30 AM WOD (Daycare)
10:04
1ab mat
8
Nikki
Slaugh
5:30 AM WOD
13:18
1 ABMAT HSPUs slow me down every.single.time 🙄
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