Whiteboard: 
Monday, May 02, 2022
Male Clients
1
Anthony
Vorachak
CrossFit: 6:00 AM
3 x 2 @ 255 lbs
2
Andy
Kaestle
CrossFit: 5:00 AM
3 x 2 @ 225 lbs
2
Josh
Patch
Open Gym
3 x 2 @ 225 lbs
3
Private
 
CrossFit: 5:00 AM
3 x 2 @ 205 lbs
4
Derek
Odom
Open Gym
3 x 2 @ 185 lbs
Did 185 for sets 7-9, back down to 155 for sets 10-12
4
Private
 
CrossFit: 4:30 PM
3 x 2 @ 185 lbs
5
Adam
Cole
CrossFit: 12:00 PM
3 x 2 @ 175 lbs
6
Jonathon
Loos
CrossFit: 5:30 PM
3 x 2 @ 165 lbs
7
BJ
Marsh
CrossFit: 5:00 AM
3 x 2 @ 155 lbs
💩
7
John
Mullen
CrossFit: 5:00 AM
3 x 2 @ 155 lbs
7
Johndavid
Storn
CrossFit: 4:30 PM
3 x 2 @ 155 lbs
8
Stowe
Beam
Open Gym
3 x 2 @ 135 lbs
9
yasser
elhariry
CrossFit: 5:00 AM
3 x 2 @ 125 lbs
10
Ben
Kulp
CrossFit: 12:00 PM
3 x 2 @ 115 lbs
11
Ian
Doran
CrossFit: 4:30 PM
3 x 2 @ 105 lbs
12
Jon
Falkenburg
CrossFit: 4:30 PM
3 x 2 @ 90 lbs
Female Clients
1
Alaina
Savage
Open Gym
3 x 2 @ 175 lbs
2
Anna
McKay
CrossFit: 4:30 PM
3 x 2 @ 135 lbs
2
Taylor
Turner
CrossFit: 5:30 PM
3 x 2 @ 135 lbs
3
Irma
Vlasac
CrossFit: 6:00 AM
3 x 2 @ 115 lbs
4
Laura
Pickrell
CrossFit: 5:30 PM
3 x 2 @ 113 lbs
5
Nicole
Laudano
CrossFit: 4:30 PM
3 x 2 @ 85 lbs
75 / 85
6
Private
 
Open Gym
3 x 2 @ 83 lbs
7
Liz
Storn
CrossFit: 5:00 AM
3 x 2 @ 70 lbs
3x2 @60, 3x2@70
8
marjie
bish
CrossFit: 5:00 AM
3 x 1 @ 175 lbs
This felt like 80-85%
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