Rx+
10 Burpee Box Jumps (30/24 in.)
In what is remaining of 2 min.,
perform Double-unders.
3 rounds

Max Handstand Hold (freestanding)
In what is remaining of 3 min.,
perform Double-unders.
3 rounds

Rx
10 Burpee Box Jumps (24/20 in.)
In what is remaining of 2 min.,
perform Double-unders.
3 rounds

Max Handstand Hold
In what is remaining of 3 min.,
perform Double-unders.
3 rounds

Fitness
10 Burpee Plate Jumps
In what is remaining of 2 min.,
perform Single-unders.
3 rounds

Max Plank Hold
In what is remaining of 3 min.,
perform Single-unders.
3 rounds