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Components
Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB CrossFit 050122 - Reebok CrossFit Miami Beach
Class
(All)
OUTSIDE 9:00 AM
9:00 AM
10:00 AM CrossFit
OUTSIDE 10:00 AM
OUTSIDE 11:00 AM
11:00 AM
STAFF ONLY- DO NOT SIGN UP
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
4 (3/1)
Workout
MB CrossFit 050122
Metcon (Time)
5 Rounds
20 alt DB 50/35
20 push ups
200m run
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Whiteboard:
Sunday, May 01, 2022
Male Clients
1
Jake
Thomas
9:00 AM
10:23
2
Diego
Sepulveda
10:00 AM CrossFit
15:01
3
Erick
Cervantes
10:00 AM CrossFit
16:14
15 Cal Bike
Female Clients
1
Allison
Kumnick
10:00 AM CrossFit
17:34
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