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Components
Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Crossfit 050121 - Reebok CrossFit Miami Beach
Class
(All)
9:00 AM
OUTSIDE 9:00 AM
10:00 AM CrossFit
OUTSIDE 10:00 AM
OUTSIDE 11:00 AM
11:00 AM
12:00 PM
OUTSIDE 12:00 PM
STAFF ONLY- DO NOT SIGN UP
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
5 (4/1)
Workout
MB Crossfit 050121
Metcon (Time)
Teams of 2
3 Rounds
100 Dubz
40 Front Squats 135/95
30 T2B
20 cals
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Whiteboard:
Saturday, May 01, 2021
Male Clients
1
Bryan
Duran
6:00 AM
10:20
2
Bryan
Duran
9:00 AM
14:14
Bryan Wright
2
bryant
wright
9:00 AM
14:14
Bryan Duran
3
Seth
Davidson
12:00 PM
19:12
W/ Erin
Female Clients
1
Fernanda
Hussein
10:00 AM CrossFit
17:06
With Jose
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