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Components
Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB CrossFit 043022 - Reebok CrossFit Miami Beach
Class
(All)
9:00 AM
OUTSIDE 9:00 AM
OUTSIDE 10:00 AM
10:00 AM CrossFit
11:00 AM
OUTSIDE 11:00 AM
12:00 PM
OUTSIDE 12:00 PM
STAFF ONLY- DO NOT SIGN UP
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
5 (3/2)
Workout
MB CrossFit 043022
Metcon (Time)
Teams of 2
Buy in: 150 Dubz
50 Cal Bike
42-30-18
•thrusters 95/65
•pull ups
Buy out: 150 Dubz
50 Cal Bike
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Saturday, April 30, 2022
Male Clients
1
Jake
Thomas
9:00 AM
16:42
With Jose 🦾
2
Seth
Davidson
12:00 PM
19:10
With Erin
3
Poppalicio ...
Aka M.B 🇺🇦
9:00 AM
21:34
Female Clients
1
Fernanda
Hussein
12:00 PM
17:24
With Rani
2
Erin
West-Davidson
12:00 PM
19:10
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