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Components
Power Clean
Metcon
Settings
Location
(All)
BayWay CrossFit
Program
CrossFit
Personal Training
Date
Workout
190430 - BayWay CrossFit
Class
(All)
5:00 AM CrossFit
6:00 AM CrossFit
9:00 AM CrossFit
12:00 PM Noon CrossFit
4:00 PM CrossFit
5:00 PM CrossFit
6:00 PM CrossFit
7:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
55 (23/32)
Workout
190430
Weightlifting
Power Clean (4 X 2)
Power Clean
Metcon
Metcon (Time)
For Time:
6-9-12
Power Clean 135/95
BMU
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Whiteboard:
Tuesday, April 30, 2019
Male Clients
1
bobby
lane
4:00 PM CrossFit
4 x 2 @ 260 lbs
2
Achille
Javois
12:00 PM Noon CrossFit
4 x 2 @ 255 lbs
3
Casey
Hornberger
5:00 PM CrossFit
4 x 2 @ 245 lbs
3
Clay
Aaron Allphin
7:00 PM CrossFit
4 x 2 @ 245 lbs
3
Matthew
Daniels
6:00 PM CrossFit
4 x 2 @ 245 lbs
3
Matthew
Poland
12:00 PM Noon CrossFit
4 x 2 @ 245 lbs
4
Aaron
Malek
5:00 PM CrossFit
4 x 2 @ 225 lbs
245 1 time
4
Joe
Olivares
5:00 PM CrossFit
4 x 2 @ 225 lbs
5
Chase
Lewis
6:00 PM CrossFit
4 x 2 @ 205 lbs
5
Private
6:00 PM CrossFit
4 x 2 @ 205 lbs
5
Robert
Rangel
5:00 PM CrossFit
4 x 2 @ 205 lbs
5
Willie
Vera
5:00 PM CrossFit
4 x 2 @ 205 lbs
6
Alex
Fleites
6:00 PM CrossFit
4 x 2 @ 185 lbs
7
Arshdeep
Singh
4:00 PM CrossFit
4 x 2 @ 175 lbs
7
Federico
Barrai
6:00 AM CrossFit
4 x 2 @ 175 lbs
7
Private
4:00 PM CrossFit
4 x 2 @ 175 lbs
8
Robert
Wells
5:00 AM CrossFit
4 x 2 @ 170 lbs
9
Charlie
Jackson
4:00 PM CrossFit
4 x 2 @ 155 lbs
10
Fermin
Rivas
9:00 AM CrossFit
4 x 2 @ 145 lbs
11
Andy
Johns
5:00 AM CrossFit
4 x 2 @ 135 lbs
11
Gabriel
Ramos
4:00 PM CrossFit
4 x 2 @ 135 lbs
12
Jonathan
Royder
9:00 AM CrossFit
4 x 2 @ 95 lbs
13
Zachary
Kaspar
5:00 PM CrossFit
4 x 2 @ 85 lbs
Female Clients
1
Katy
Andrews
4:00 PM CrossFit
4 x 2 @ 170 lbs
Whoops it was put in wrong
2
Precious
Dominguez
7:00 PM CrossFit
4 x 2 @ 165 lbs
3
Brittany
Poland
4:00 PM CrossFit
4 x 2 @ 155 lbs
3
Shannon
Mudd
5:00 AM CrossFit
4 x 2 @ 155 lbs
4
Karen
Tallant
4:00 PM CrossFit
4 x 2 @ 150 lbs
4
Miriany
🇵🇷 Hornberger
9:00 AM CrossFit
4 x 2 @ 150 lbs
5
Alexis
Hayes
7:00 PM CrossFit
4 x 2 @ 145 lbs
5
Kasi
Bevel
5:00 PM CrossFit
4 x 2 @ 145 lbs
6
Cloud
☁️ ramos
4:00 PM CrossFit
4 x 2 @ 140 lbs
6
JuJu
Ardoin
6:00 PM CrossFit
4 x 2 @ 140 lbs
7
Chrissa
teel
4:00 PM CrossFit
4 x 2 @ 135 lbs
7
Crissy
Autry
5:00 AM CrossFit
4 x 2 @ 135 lbs
7
Laura
Irias
5:00 PM CrossFit
4 x 2 @ 135 lbs
8
Ale
Sandoval
12:00 PM Noon CrossFit
4 x 2 @ 130 lbs
9
Anna
Akker
6:00 PM CrossFit
4 x 2 @ 125 lbs
9
Jamie
Sutton
5:00 PM CrossFit
4 x 2 @ 125 lbs
10
Jennifer
Vera
5:00 PM CrossFit
4 x 2 @ 120 lbs
11
Briana
Velazquez
5:00 PM CrossFit
4 x 2 @ 115 lbs
11
Geri
Niess
12:00 PM Noon CrossFit
4 x 2 @ 115 lbs
12
Elisa
Ramos
12:00 PM Noon CrossFit
4 x 2 @ 105 lbs
12
Harley
Lewis
5:00 AM CrossFit
4 x 2 @ 105 lbs
12
Jen
Rapp
5:00 PM CrossFit
4 x 2 @ 105 lbs
13
Eva
Martinez
5:00 PM CrossFit
4 x 2 @ 100 lbs
13
Jamie
Bivens
9:00 AM CrossFit
4 x 2 @ 100 lbs
14
Hillary
Rangel
5:00 PM CrossFit
4 x 2 @ 95 lbs
15
ANGELICA
DELGADO
5:00 AM CrossFit
4 x 2 @ 90 lbs
16
Isabel
Lewis
6:00 PM CrossFit
4 x 2 @ 85 lbs
17
Jasmine
Alfred
6:00 PM CrossFit
4 x 2 @ 75 lbs
17
Trudy
Istre
5:00 AM CrossFit
4 x 2 @ 75 lbs
18
Andrea
Hicks
9:00 AM CrossFit
4 x 2 @ 65 lbs
19
Ashley
Gibson
5:00 AM CrossFit
4 x 2 @ 55 lbs
19
Linda
Burns
6:00 AM CrossFit
4 x 2 @ 55 lbs
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