Whiteboard: 
Monday, April 30, 2018
Male Clients
1
Connor
Miller 🍟 🍔
5pm CrossFit
1 x 3 @ 215 lbs
2@225.
1
Private
 
5pm CrossFit
1 x 3 @ 215 lbs
1
Jin
Bae
4pm CrossFit
1 x 3 @ 215 lbs
2
Craig
Kreinest
5pm CrossFit
1 x 3 @ 205 lbs
2
Ryan
McBride
4pm CrossFit
1 x 3 @ 205 lbs
2
Tom
Brown
6pm CrossFit
1 x 3 @ 205 lbs
3
Olivier
Derei
7pm CrossFit
1 x 3 @ 195 lbs
4
Brad
Damon
6am CrossFit
1 x 3 @ 185 lbs
4
Ilya
Zavalov
12pm CrossFit
1 x 3 @ 185 lbs
5
Nate
Cobb
8am CrossFit
1 x 3 @ 181 lbs
6
Robert
Christie
7am CrossFit
1 x 3 @ 180 lbs
6
Ulrick
Matsunaga
12pm CrossFit
1 x 3 @ 180 lbs
7
Private
 
6am CrossFit
1 x 3 @ 175 lbs
7
Brandon
Thorsten
4pm CrossFit
1 x 3 @ 175 lbs
Room for more
7
Brian
Kalmenson
6am CrossFit
1 x 3 @ 175 lbs
Basically 3 strict presses
7
Dan
Chavez
12pm CrossFit
1 x 3 @ 175 lbs
7
Scott
Wasowski
6pm CrossFit
1 x 3 @ 175 lbs
8
Adam
Gelfand
6am CrossFit
1 x 3 @ 170 lbs
9
Bill
Curci
6am CrossFit
1 x 3 @ 155 lbs
9
Private
 
4pm CrossFit
1 x 3 @ 155 lbs
9
Sean
Reynolds
7pm CrossFit
1 x 3 @ 155 lbs
10
Adrian
de Arriba
4pm CrossFit
1 x 3 @ 145 lbs
10
Tyler
Eickmann
5pm CrossFit
1 x 3 @ 145 lbs
attempted 165.
11
Christopher
Gonzalez
12pm CrossFit
1 x 3 @ 135 lbs
1 rep 145
11
Robby
Tabellija
12pm CrossFit
1 x 3 @ 135 lbs
left shoulders a puss
11
Yehuda
Lurie
8am CrossFit
1 x 3 @ 135 lbs
12
Andrés
Herrera
8am CrossFit
1 x 3 @ 130 lbs
13
Denver
Guess
4pm CrossFit
1 x 3 @ 125 lbs
14
Samer
Mansour
5pm CrossFit
1 x 3 @ 85 lbs
15
Chris
Gray
4pm CrossFit
1 x 3 @ 80 lbs
sort of hurt left shoulder, stopped after that
16
Olmer
Hercules
12pm CrossFit
1 x 16 @ 65 lbs
Female Clients
1
Patricia
Brown
6pm CrossFit
1 x 3 @ 140 lbs
2
Steph
Jarosz
6am CrossFit
1 x 3 @ 125 lbs
3
Patrisha
Wilson
6am CrossFit
1 x 3 @ 120 lbs
4
Karli-Mae
Ochoa
6am CrossFit
1 x 3 @ 115 lbs
5
Corinne
Ingham
4pm CrossFit
1 x 3 @ 110 lbs
failed 115
5
Jen
Carroll
4pm CrossFit
1 x 3 @ 110 lbs
5
Lindsey
Hempy
6am CrossFit
1 x 3 @ 110 lbs
5
Maria
Mercado
6pm CrossFit
1 x 3 @ 110 lbs
5
Rachael
Storm
4pm CrossFit
1 x 3 @ 110 lbs
Failed 115
5
Private
 
5pm CrossFit
1 x 3 @ 110 lbs
6
Brenna
Jarrells
12pm CrossFit
1 x 3 @ 105 lbs
110x2
6
Danielle
Barragan
5pm CrossFit
1 x 3 @ 105 lbs
Attempted 115 x 2
6
Janelle
Humphrey
6am CrossFit
1 x 3 @ 105 lbs
6
Kait
Pollen
6pm CrossFit
1 x 3 @ 105 lbs
6
Patti
Gerckens
8am CrossFit
1 x 3 @ 105 lbs
7
Katie
Clarke
6am CrossFit
1 x 3 @ 100 lbs
7
Katie
Klink
6am CrossFit
1 x 3 @ 100 lbs
7
Leigh
Bryant
6am CrossFit
1 x 3 @ 100 lbs
7
Samantha
Berenter
6am CrossFit
1 x 3 @ 100 lbs
7
Wifey
(aka Chris ...
7pm CrossFit
1 x 3 @ 100 lbs
65-75-85-95-100
8
Kaitlin
Backes
4pm CrossFit
1 x 3 @ 95 lbs
8
Taylor
Hempy
6am CrossFit
1 x 3 @ 95 lbs
9
Emily
Gruber
6am CrossFit
1 x 3 @ 90 lbs
10
Dani
Simpson
4pm CrossFit
1 x 3 @ 85 lbs
10
Janis
Green
7am CrossFit
1 x 3 @ 85 lbs
10
Laura
Ringgold
4pm CrossFit
1 x 3 @ 85 lbs
Failed 90#
10
Lori
Pope
7am CrossFit
1 x 3 @ 85 lbs
11
Alissa
Cobb
7am CrossFit
3 x 3 @ 65 lbs
working on form
12
Private
 
8am CrossFit
1 x 3 @ 55 lbs
13
Rowena
Sinclair
12pm CrossFit
1 x 3 @ 0 lbs
wrist still painful. Did 20#DB for push press
13
Private
 
4pm CrossFit
1 x 2 @ 105 lbs
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