Whiteboard: 
Monday, April 30, 2018
Male Clients
1
Dakotah
Lucero
5:30 PM CrossFit
10:30
2
JEREMY
GACO
9:30 AM CrossFit
14:26
3
David
Perea
7:00 AM CrossFit
5:05
35 lbs
4
Albert
Lujan
7:00 AM CrossFit
5:12
45#thrus, bar rows
5
Martin
Olivas
7:00 AM CrossFit
5:20
35# ring row
6
Dennis
Nicolaus
4:00 PM CrossFit
6:14
45#
7
Michael
summerlin
7:00 AM CrossFit
8:25
65#
8
jim
clinton
5:30 PM CrossFit
11:50
65 lbs thrusters
Female Clients
1
Private
 
4:00 PM CrossFit
8:04
2
Kat
Romero-Lopez
7:00 AM CrossFit
8:08
3
Alaina
Castillo
5:30 PM CrossFit
9:27
4
Sarah
Rivera
5:30 PM CrossFit
9:50
5
Bernice
Cooke
4:00 PM CrossFit
10:21
6
Private
 
7:00 PM CrossFit
10:46
7
Amy
Chavez
4:00 PM CrossFit
10:48
8
Private
 
7:00 PM CrossFit
11:20
9
Pamela
Sandoval
4:00 PM CrossFit
5:14
15# bar ring row
10
Edwina
Olivas
7:00 AM CrossFit
5:20
15# ring row
11
Kim
Morrison
7:00 AM CrossFit
5:52
40# thrusters; bar row
12
Carol
Medina
9:30 AM CrossFit
5:59
25#
13
Elizabeth
Mora
5:30 AM CrossFit
6:00
14
Melissa
Lucero
5:30 PM CrossFit
6:30
35lb thruster and ring rows
15
Jayme
Ogden
5:30 PM CrossFit
6:48
45lbs thrust band assist pull-up
16
Heather
Shetter
5:30 AM CrossFit
6:54
17
Elva
Muller
9:30 AM CrossFit
7:15
bar only ring rows
18
Samantha
Giovenco
7:00 PM CrossFit
7:46
55# Jumping Pullups off box
19
Danielle
Kyriakakos
4:00 PM CrossFit
8:14
65#, bar rows
20
Morgan
Gaco
9:30 AM CrossFit
8:23
65lb, green and blue band pull-ups
21
Vanessa
Sanchez
9:30 AM CrossFit
8:40
bar, ring row
22
Private
 
7:00 PM CrossFit
9:19
23
Kimberly
Heath
9:30 AM CrossFit
10:54
45#'s, 2 grn strict p/u
24
Jailene
Escobedo
9:30 AM CrossFit
11:06
#55, ring rows
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