Whiteboard: 
Friday, April 29, 2022
Male Clients
1
Eric
Leininger
5:00 am CrossFit
37:51
2
Matt
Haile
5:00 pm CrossFit
38:51
Was going to scale after 2 Rds but kept pushing
3
Kourtland
Hite
5:00 pm CrossFit
43:00
4
Rob
Helm
6:00 pm CrossFit
43:55
5
Sudheer
Reddy
5:00 pm CrossFit
45:20
Started with squats
6
Daz
Williams
6:00 am CrossFit
0:00
DNF 5 FULL RDS
6
Harikrishna
Siliveri
5:00 pm CrossFit
0:00
DNF - 5 completed & 6th at 12 BackSquats
7
Jeff
Carenza
6:00 am CrossFit
26:54
5 rnds at 95 lb
8
Hitesh
Patel
5:00 am CrossFit
28:25
20cal bike no hands, 30 air squats unbroken ea rd :)
9
Mark
Brooks
5:00 am CrossFit
29:04
BEGINNER!!!!!!! EF ME!!!
10
Eric
Micek
6:00 am CrossFit
31:43
int.; Eric L is a bad ...
11
Noel
Janacek
12:00 PM CrossFit
31:45
Intermediate
12
Angel
Lecuona
7:00 am CrossFit
32:14
#95, Int
13
Craig
Kamrowski
5:00 pm CrossFit
33:54
95#
14
Anastacio
Nieves
12:00 PM CrossFit
35:00
135lbs=4/400m=1/200m=3
15
Nick
Cortes
5:00 pm CrossFit
36:50
400m, 95#, 29 first round, 20 through the rest
16
Doug
McGraw
7:00 am CrossFit
39:29
6 RDS + 200 M 45#
17
Stoney
Laurel
5:00 pm CrossFit
40:00
3 laps @ 200m
18
Brian
Poulston
5:00 pm CrossFit
0:00
6 rounds. 75 # deadlift
18
John
Curl
12:00 PM CrossFit
0:00
6 rounds in 43:30 / 95# and 400 M runs ( timed out so Oz could le...
18
Private
 
12:00 PM CrossFit
0:00
Female Clients
1
Shannon
Poulston
5:00 pm CrossFit
40:51
2
Neelima
Agrawal
5:00 am CrossFit
28:47
200m run, 40#
3
Stephanie
Carenza
5:00 am CrossFit
29:11
40# - want to walk this weekend
4
Morgan
Littauer
12:00 PM CrossFit
32:22
65# and 400m row every time! Ouch!!
5
Michelle
Purcell
6:00 am CrossFit
34:30
7 rds: 65#, 400m run
6
Cathy
Willenborg
5:00 pm CrossFit
35:18
65# ……going to barf now
7
Paula
Perdue
5:00 pm CrossFit
35:40
8
Kelsea
Johnson
5:00 pm CrossFit
36:25
95LB/ 400m row
9
Shivani
Patel
5:00 am CrossFit
37:22
40 lb; run 400
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