Whiteboard: 
Thursday, April 28, 2022
Clients: 
Clients
1
Corinne
Howe
5PM WOD
12 Rounds
T2b
1
Halie
Donuts
12PM WOD
12 Rounds
5 t2b unbroken each round
1
James
Starks II
12PM WOD
12 Rounds
Lsit hold
1
Kevin
Loeffler
5PM WOD
12 Rounds
jump rope
1
Mike
Staten
12PM WOD
12 Rounds
1
Nikki
Barbell
12PM WOD
12 Rounds
1
Shannon
Northrup
5PM WOD
12 Rounds
row
2
Brandon
Beefcake
12PM WOD
11 Rounds
3ttb, 3c2b, 3mu, almost ripped
3
Tyson
Stoll
12PM WOD
8 Rounds
10 total rd: 8 x 4 BMU, 2x3 with fails, hands ripped. stopped las...
4
Michael
Lindley
6 AM WOD
2 Rounds
+10 reps, 40lb DB
5
Dana
Best
6:15 PM WOD
12 Rounds
jump rope du attempt
5
Delaney
Krueger
5PM WOD
12 Rounds
Worked on Double unders
5
Mark
Buehler
6:15 PM WOD
12 Rounds
Kipping pullups until grip gave out. Around 6-7
5
Ricky
Pratt
5PM WOD
12 Rounds
3ttb,3pu,3c2b last half first half played around with rep scheme
5
Steve
Sokasits
6:15 PM WOD
12 Rounds
DU
6
Jennifer
Straka
5PM WOD
2 Rounds
23 reps 20# DB
7
Christopher
Ice
Homebody/Not in class
0 Rounds
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