Whiteboard: 
Thursday, April 28, 2016
Male Clients
1
Brandon
Shuck
6:00 PM CrossFit
1 x 2 @ 280 lbs
185, 225, 245, 265
2
Robert
Herford
6:00 AM CrossFit
1 x 2 @ 205 lbs
3
Gary
Blount
5:00 PM CrossFit
3 x 2 @ 185 lbs
135, 155, 165
4
Rek
Soh
9:00 AM CrossFit
1 x 2 @ 175 lbs
175(1.25+ xBW), failed 185 on 2nd rep coming up.
5
Todd
McDaniel
6:00 AM CrossFit
3 x 2 @ 125 lbs
95, 115, 125, 125, 125
5
Andrew
Ross
11:00 AM CrossFit
1 x 2 @ 125 lbs
5
Eddie
Morabito
11:00 AM CrossFit
1 x 2 @ 125 lbs
5
Kason
Davis
5:00 PM CrossFit
1 x 2 @ 125 lbs
6
Jose
Aguayo
6:00 AM CrossFit
1 x 2 @ 105 lbs
7
Gary
Sunstrom
11:00 AM CrossFit
1 x 2 @ 95 lbs
65,75,85,95,95
8
Chad
Cockerill
9:00 AM CrossFit
1 x 2 @ 85 lbs
9
Sebastian
Vazquez
6:00 PM CrossFit
5 x 2 @ 65 lbs
Female Clients
1
Amy
Bullock
6:00 AM CrossFit
1 x 2 @ 120 lbs
2
Jessica
Selecky
5:00 PM CrossFit
1 x 2 @ 115 lbs
3
Shannon
Davis
5:00 PM CrossFit
1 x 2 @ 105 lbs
4
Holli
Christ
6:00 AM CrossFit
1 x 2 @ 90 lbs
5
Brittany
Dirmann
5:00 PM CrossFit
1 x 2 @ 75 lbs
55,60,65,70
5
Macaira
Herford
11:00 AM CrossFit
1 x 2 @ 75 lbs
it was a PR JOEL!!!
6
Esther
Aguayo
6:00 AM CrossFit
2 x 2 @ 65 lbs
6
Rachel
Klahr
5:00 PM CrossFit
1 x 2 @ 65 lbs
7
Laura
Yakamna
6:00 PM CrossFit
1 x 2 @ 63 lbs
8
Mallory
Fiery
5:00 PM CrossFit
1 x 3 @ 50 lbs
35,45,45,50,50
9
Private
 
5:00 PM CrossFit
2 x 2 @ 45 lbs
10
Jasmine
Nivens
11:00 AM CrossFit
1 x 2 @ 40 lbs
11
Michelle
Shuck
6:00 AM CrossFit
1 x 1 @ 105 lbs
Got 95 for 2, lost the 2nd rep on the way down
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