Whiteboard: 
Tuesday, April 27, 2021
Male Clients
1
Cameron
Shepherd
7:15 AM CrossFit
19:15
2
Private
 
7:15 AM CrossFit
19:38
3
Jon
LeDuc
4:45 PM CrossFit
19:53
4
Matthew
Kopp
9:30 AM CrossFit
19:55
5
3
Pete
4:45 PM CrossFit
20:27
6
Kevin
Gilbert
9:30 AM CrossFit
20:43
7
Alex
Blum
6:00 PM CrossFit
20:48
8
John
O'Keefe
12:15 PM CrossFit
20:58
9
Christian
Solomine
3:30 PM CrossFit
21:16
10
Matthew
Emmons
8:30 AM Crossfit
21:33
11
Rob
Bush
6:00 AM CrossFit
21:59
5 rounds
12
Sylvain
Thibault
6:00 PM CrossFit
22:19
13
Alex
Kersis
4:45 PM CrossFit
22:29
14
Jeremy
Landrum
6:00 PM CrossFit
22:35
15
Brian
Roberts
12:15 PM CrossFit
23:00
16
Gil
Gomez
12:15 PM CrossFit
23:10
17
Duncan
Emmons
8:30 AM Crossfit
23:25
18
scott
sabina
8:30 AM Crossfit
23:42
19
David
Spungin
4:45 PM CrossFit
23:44
20
Ryan
Vogl
6:00 AM CrossFit
23:56
5 rounds
21
Doug
Davis
12:15 PM CrossFit
21:45
16 kb
22
Michael
Leonard
6:00 PM CrossFit
23:27
15# kb; all bike
23
Jeffrey
Scheire
3:30 PM CrossFit
23:30
95#; singles
24
ed
roy
6:00 PM CrossFit
24:00
16 kb
25
Bryant
Robert
4:45 PM CrossFit
24:54
15# kb
26
Keith
Davis
6:00 PM CrossFit
25:00
16 kb; 4 rounds and 418 reps
27
Steve
Mollen
6:00 AM CrossFit
26:18
25# kb; 5 rounds
28
Rogers
Franklin
6:00 AM CrossFit
26:36
16 K kb
Female Clients
1
Katie
Seelhoff
6:00 PM CrossFit
21:52
2
Brooke
Bemis
12:15 PM CrossFit
22:00
3
Beata
Wyatt
9:30 AM CrossFit
22:58
4
Jordan
Dunbar
8:30 AM Crossfit
23:15
5
Karin
Thomsen
4:45 PM CrossFit
23:48
6
Christina
Griggs
7:15 AM CrossFit
24:39
7
Heather
O’Leary
8:30 AM Crossfit
25:00
4 rounds, 668 reps
7
Ruthann
Christensen
3:30 PM CrossFit
25:00
4 rounds 410 reps
8
Kathy
Griffiths
7:15 AM CrossFit
25:26
9
Danielle
Harvey
6:00 AM CrossFit
25:56
10
Angie
O'Keefe
6:00 AM CrossFit
28:05
5 rounds, run
11
Sarah
Guillaudeu
9:30 AM CrossFit
0:00
12
Carrie
Crofton
3:30 PM CrossFit
16:44
4 rounds
13
Sarah
Demetriou
9:30 AM CrossFit
24:00
20# kb
14
Kathleen
Dush
9:30 AM CrossFit
24:35
20# kb
15
Amanda
Spungin
9:30 AM CrossFit
24:45
10# kb
16
Diane
Dulany
8:30 AM Crossfit
25:00
15# KB; 4 rounds 421 reps
16
Jenn
Hisle
8:30 AM Crossfit
25:00
20# KB; 4 rounds 918 reps
16
Madeleine
Ries
8:30 AM Crossfit
25:00
20# KB; 4 rounds
16
Nicole
Van Volkinburg
8:30 AM Crossfit
25:00
8 kb; 4 rounds 425 reps
17
Jennifer
DiCarlo
9:30 AM CrossFit
0:00
20# kb
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