Whiteboard: 
Monday, April 27, 2020
Male Clients
1
Robert
Plank
CrossFit: 5:45 PM
18:23
50# DB
2
T.J.
Williams
CrossFit: 6:00 PM
19:58
95 lb thrusters
3
Austin
Barclay
CrossFit: 5:45 PM
21:08
105# barbell
4
Michael
Lamb
CrossFit: 6:00 PM
21:22
75lb bar
5
Jon
Capello
CrossFit: 5:45 PM
21:39
65# barbell
6
Cody
Simpson
CrossFit: 5:45 PM
23:25
#50 DB lots of breaks/walking
7
Russell
Headrick
CrossFit: 5:45 PM
24:14
65# barbell
8
Mark
Robertson
CrossFit: 6:00 PM
24:02
9
Nick
Blaylock
CrossFit: 5:45 PM
35:00
35# thrusters
Female Clients
1
Margaret
Lamb
CrossFit: 5:45 PM
16:18
2-20lb db
2
Devan
Peek
CrossFit: 5:45 PM
16:50
3
Shelley
Warren
CrossFit: 5:45 PM
17:29
2 20 dB
4
Daniela
Plank
CrossFit: 6:00 PM
20:54
35# Barbell
5
Ashley
Simpson
CrossFit: 5:45 PM
20:58
65lb; Niki (35lbDB)-19:09
6
Dana
Cleverley
CrossFit: 6:00 PM
23:05
35lbs
7
Lauren
Baker
CrossFit: 6:00 AM
23:13
8
Danielle
Hogue
CrossFit: 6:00 PM
24:14
35# bar Chadro 17:29 60#
9
Michelle
Blaylock
CrossFit: 6:00 AM
14:41
1600m bike, 15# Single Arm DB thruster, box step ups (shoulder in...
10
Summer
Loughridge
CrossFit: 6:00 AM
23:43
#35
11
Bethany
Welch
CrossFit: 6:00 AM
24:44
Row 900m 55lbs Modified burpee!!
12
Jaime
Craig
CrossFit: 6:00 PM
25:48
Barbell Only
13
Melissa
Robertson
CrossFit: 6:00 PM
27:47
10 # db
14
Cindy
Brewer
CrossFit: 5:45 PM
28:33
35lb thrusters
15
Misty
Joyner
CrossFit: 6:00 PM
30:12
Barbell
16
Mollie
Matviyenka
CrossFit: 6:00 AM
31:21
45# barbell
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