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Components
Metcon
Settings
Location
(All)
CrossFit Toledo
Program
CrossFit
Weightlifting
Date
Workout
Despacito - CrossFit Toledo
Class
(All)
Saturday Partner WOD
11 AM Open Gym
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
Despacito
WOD
Metcon (Time)
800 m partner run
8 tire flips
8 rounds of Cindy
4X 100 partner relay run
4 tire flips
4 rounds of Cindy
40 bear complexes 95/65
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Saturday, April 27, 2019
Clients:
Men / Women
All Clients
Clients
1
Halie
Donuts
Saturday Partner WOD
21:23
with brandon
2
Christopher
Ice
Saturday Partner WOD
24:42
3
Stacey
Ice
Saturday Partner WOD
24:42
w/ hubs
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