Whiteboard: 
Monday, April 26, 2021
Male Clients
1
Lorenzo
Hernandez
PM WOD 3:30
5 x 1 @ 170 lbs
2
Jonathan
Longdon
PM WOD 4:45
5 x 1 @ 155 lbs
Up to
2
marcus
ardiel
AM WOD 6:45
5 x 1 @ 155 lbs
2
Michael
Walsh
PM WOD 4:45
5 x 1 @ 155 lbs
Up to
3
Ryan
Katona
PM WOD 4:45
5 x 1 @ 145 lbs
4
Garrick
Gonzalez
PM WOD 4:45
5 x 1 @ 135 lbs
Last set only
4
Garrick
Gonzalez
PM WOD 4:45
5 x 1 @ 135 lbs
4
Michael
Simpson
PM WOD 6:00
5 x 1 @ 135 lbs
95#, 105. 115, 125 135
5
Christian
Gomez
PM WOD 4:45
5 x 1 @ 115 lbs
5
Jayce
Mawson
AM WOD 6:45
5 x 1 @ 115 lbs
5
Tim
Warner
PM WOD 3:30
5 x 1 @ 115 lbs
6
Jason
Hoy
AM WOD 6:45
5 x 1 @ 105 lbs
6
Private
 
AM WOD 6:45
5 x 1 @ 105 lbs
7
Joseph
Ulibarri
AM WOD 5:30
5 x 1 @ 100 lbs
8
Ed
Furnari
AM WOD 5:30
5 x 1 @ 95 lbs
9
Jason
Barnes
PM WOD 6:00
1 x 1 @ 125 lbs
Female Clients
1
Savanna
Yaegle
PM WOD 3:30
5 x 1 @ 135 lbs
2
Samantha
Jaramillo
PM WOD 3:30
5 x 1 @ 105 lbs
70 75 85 95 105
3
Kelsey
Vigil
AM WOD 5:30
5 x 1 @ 95 lbs
3
Lily
Johnson
AM WOD 11:30
5 x 1 @ 95 lbs
from 65
4
Danielle
Walker
PM WOD 3:30
5 x 1 @ 85 lbs
4
Liz
Russo
PM WOD 3:30
5 x 1 @ 85 lbs
5
Elizabeth
Gomez
PM WOD 6:00
5 x 1 @ 75 lbs
5
Jann
Kindel
AM WOD 6:45
5 x 1 @ 75 lbs
Clean + sq clean instead
6
Alicia
Ciccone
AM WOD 5:30
5 x 1 @ 70 lbs
7
KRISTIAN
FAZIO
AM WOD 5:30
5 x 1 @ 50 lbs
7
Tessa
Rogers
PM WOD 3:30
5 x 1 @ 50 lbs
8
Kristina
Metge
AM WOD 5:30
5 x 1 @ 45 lbs
9
Sarah
Lujan
PM WOD 6:00
1 x 1 @ 70 lbs
50,55,60,65,70
9
Tessa
Rogers
PM WOD 3:30
0 x 0 @ 50 lbs
9
Tessa
Rogers
PM WOD 3:30
0 x 0 @ 0 lbs
25 lb dumbbell
Powered By Wodify