Show Workout in Full Screen
Auto Scroll Page
Components
Cindy
Settings
Location
(All)
CrossFit Evergreen
Program
CrossFit
Fund Raisers
Personal Defense Readiness
Date
Workout
Thursday - CrossFit Evergreen
Class
(All)
6:00 AM CrossFit
8:15 AM CrossFit
9:30 AM CrossFit
12:15 PM CrossFit
3:30 PM CrossFit
4:30 PM CrossFit
5:30 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
33 (22/11)
Workout
Thursday
Cindy (AMRAP - Rounds and Reps)
20-Minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Thursday, April 26, 2018
Male Clients
1
3
Pete
3:30 PM CrossFit
21 + 0
2
Alex
Kersis
3:30 PM CrossFit
19 + 15
3
Chris
Bowen
12:15 PM CrossFit
18 + 11
4
Britt
van Dissel
9:30 AM CrossFit
17 + 18
5
Mark
Barnhart
4:30 PM CrossFit
16 + 2
6
Jake
pedziwiatr
3:30 PM CrossFit
15 + 12
7
John
O'Keefe
12:15 PM CrossFit
15 + 11
8
Sylvain
Thibault
5:30 PM CrossFit
15 + 1
9
John
Hays
12:15 PM CrossFit
14 + 4
10
Mark
Richardson
4:30 PM CrossFit
13 + 12
11
David
Spungin
12:15 PM CrossFit
11 + 15
12
ed
roy
5:30 PM CrossFit
10 + 22
13
The
Kyle Stults
9:30 AM CrossFit
9 + 25
14
Dan
Meller
12:15 PM CrossFit
9 + 15
15
Allan
Cheateaux
4:30 PM CrossFit
20 + 12
16
Michael
Leonard
4:30 PM CrossFit
19 + 0
17
Brian
Johnson
4:30 PM CrossFit
14 + 9
18
Cornell
Marshall
9:30 AM CrossFit
14 + 5
19
paul
lacjak
4:30 PM CrossFit
13 + 5
20
Private
6:00 AM CrossFit
13 + 4
20
Matthew
Leonard
4:30 PM CrossFit
13 + 4
21
Keith
Davis
5:30 PM CrossFit
10 + 15
Female Clients
1
Jessica
Lessig
12:15 PM CrossFit
12 + 9
2
Angie
O'Keefe
6:00 AM CrossFit
11 + 8
3
Amanda
Spungin
9:30 AM CrossFit
10 + 4
4
Holly
Oglesby
9:30 AM CrossFit
9 + 0
5
Michele
Murphy
6:00 AM CrossFit
15 + 11
6
Ruthann
Christensen
12:15 PM CrossFit
12 + 23
7
Maya
Gonzales
3:30 PM CrossFit
12 + 3
8
Susan
McDonald
6:00 AM CrossFit
12 + 0
9
Kim
Hladik
12:15 PM CrossFit
11 + 19
10
Vicki
Spicer
5:30 PM CrossFit
11 + 0
11
Private
3:30 PM CrossFit
10 + 20
Loading...
Powered By Wodify