Show Workout in Full Screen
Auto Scroll Page
Components
Metcon
Settings
Location
(All)
POR VIDA FITNESS
Program
6 Week Current Member
Date
Workout
04/26/2018 - POR VIDA FITNESS
Class
(All)
5:30 AM CrossFit
7:00 AM CrossFit
9:30 AM CrossFit
4:00 PM CrossFit
5:30 PM CrossFit
7:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
27 (7/20)
Workout
04/26/2018
Metcon (Time)
Teams of 2
8 Rounds:
400 Meter Row
200 Meter KB Run (50/35)
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Thursday, April 26, 2018
Male Clients
1
Charles
Montoya
5:30 AM CrossFit
15:12
4rnds no rest
2
JEREMY
GACO
9:30 AM CrossFit
17:56
4 rds
3
Nicholas
Cash
5:30 PM CrossFit
24:13
w/ Sarah
4
jim
clinton
4:00 PM CrossFit
25:42
5
Albert
Lujan
7:00 AM CrossFit
28:40
50#kb
6
David
Perea
7:00 AM CrossFit
25:11
7
Michael
summerlin
7:00 AM CrossFit
28:40
35#kb
Female Clients
1
Sarah
Rivera
5:30 PM CrossFit
24:13
Partner Nick
2
Karina
Lopez
7:00 PM CrossFit
24:26
3
Kat
Romero-Lopez
7:00 AM CrossFit
29:18
With Denise K
4
Gabby
Pobar
7:00 PM CrossFit
29:43
4
Private
7:00 PM CrossFit
29:43
5
Carissa
Green
5:30 AM CrossFit
30:04
With Morgan
5
Morgan
Gaco
9:30 AM CrossFit
30:04
partner with carissa
6
Bernice
Cooke
9:30 AM CrossFit
16:00
self
7
Carol
Medina
9:30 AM CrossFit
23:28
15 # w/rochelle
7
Rochelle
Jaramillo
9:30 AM CrossFit
23:28
26# kb run w/ Carol :)
8
Natalia
Summerlin
7:00 AM CrossFit
25:05
18 lbs
9
Maria
Ortiz-Perea
7:00 AM CrossFit
25:11
10
Samantha
Giovenco
5:30 PM CrossFit
25:18
10
Yvonne
Tarango
5:30 PM CrossFit
25:18
11
Private
7:00 AM CrossFit
26:05
12
Private
7:00 PM CrossFit
28:24
12
Pamela
Sandoval
7:00 PM CrossFit
28:24
w/ Lynn; 10#
13
Danielle
Kyriakakos
4:00 PM CrossFit
28:40
35#, power walked last 2 rds
13
Jayme
Ogden
4:00 PM CrossFit
28:40
26lb KB
14
Jenna
Smouse
9:30 AM CrossFit
0:00
Loading...
Powered By Wodify